Filipe Lisboa - Hipnose e Regulação Emocional
Filipe LisboaUm podcast dedicado ao cuidado da mente e do corpo, ao relaxamento e à regulação emocional. Aqui você encontrará hipnoses guiadas e práticas mentais que ajudam a desacelerar a mente, reduzir o estresse e criar momentos de pausa em meio à rotina. Essas práticas podem proporcionar alívio, maior equilíbrio emocional e mais qualidade de vida. Este podcast oferece práticas de autocuidado e não substitu... more
| Publishes | Twice monthly | Episodes | 125 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Esta hipnose guiada - A Casa Silenciosa - foi criada como uma ferramenta para ajudar você a desacelerar o ritmo interno quando há excesso de pensamentos, estímulos e sensações de agitação por dentro.
Ao longo da prática, você é conduzido a uma reduç... more
Esta hipnose guiada - Campo das Cordas - foi criada para te ajudar a sair do automático e criar um espaço entre o impulso e a reação.
Ao longo da experiência, você começa a perceber que não precisa responder imediatamente ao que sente ou pensa.
Exi... more
Esta hipnose guiada - Ponte sobre a Água Turva - foi criada para ajudar você a atravessar emoções desconfortáveis sem ser levado por elas.
Ao longo da prática, você é conduzido a uma experiência de maior estabilidade interna, mesmo quando pensamento... more
Esta hipnose guiada foi criada para ajudar no relaxamento profundo e na redução da percepção da dor, favorecendo maior conforto e tranquilidade no corpo.
*Não escute dirigindo ou realizando atividades que exijam atenção.
Práticas como esta podem aj... more
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Chart Rankings
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Apple Podcasts | #51 |  Brazil/Health & Fitness/Mental Health |
Apple Podcasts | #133 | Brazil/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Filipe Lisboa are there?
Filipe Lisboa launched 6 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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