Artwork for whole.


Berit & Aylin
Society & CulturePhilosophy

Hi, wir sind Berit und Aylin und wir sind der Meinung, dass über viel mehr Dinge öffentlich gesprochen werden sollte. Deswegen hosten wir seit Januar 2022 unseren Podcast whole. Wir setzen uns auf sehr authentische und verletzliche Art und Weise mit Themen, wie Körpergefühl, Rezepte, intuitives Essen, Yoga, Wellness, Bewegung, vegane Ernährung, Physiologie, Psychologie, Stress, Beziehungen und Sex, auseinander. Jeden zweiten Samstag gibt es hier eine neue Folge.


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Latest Episodes

GGL, Hello Kitty & Bodyshaming - der Y2K-Trend weckt bei uns zumindest irgendwie gemischte Gefühle. Warum wir dem inneren Teenager zu Liebe trotzdem drauf einsteigen, dass es endlich eine neue whole-Playlist gibt und wie weit Freundschaft geht, erfah... more

6 days ago

Der Snack der Woche: vegane Proteinriegel von dm und Chili-Cheesenuggets mit Nachopanade von Edeka! In dieser Folge sprechen wir darüber, warum es so viele Kapazitäten braucht, sich mit dem eigenen Körper und der Art, wie wir essen, auseinanderzusetz... more

20 days ago

Warum ist es so tabu, über Sex zu sprechen? Vor allem über die Dinge, die damit zu tun haben und erstmal nicht "hot" sind oder irgendeiner gesellschaftlich geprägten Vorgabe entsprechen. In dieser Folge geht es unter anderem darum, warum der Sommer i... more

a month ago


4.6 out of 5 stars from 41 ratings
  • Einfach richtig, richtig gut!

    Alles perfekt, tolle speaker, tolle Quali, spannende Themen.

    Apple Podcasts
    Germanya month ago
  • So.

    Nach 12 Folgen bin ich jetzt raus. more

    Apple Podcasts
    Germany2 months ago
  • ♥️

    Liebe euren Podcast. Danke fürs Teilen eurer Gespräche - ich finde das sehr wertvoll und hilfreich ♥️

    Apple Podcasts
    Germany2 months ago
  • Mega wholesome

    Berit und Aylin sprechen in jeder Folge soo wichtige Themen an, ich kann jedes Mal soo relaten und nehme immer etwas mit. Riesen Empfehlung! Danke ihr Mondgesichtchen 🌝 🌑

    Apple Podcasts
    Marte kann Karate
    Germany2 months ago
  • ✨ Empfehlung ✨

    Richtig gecatcht habt ihr mich. Freue mich immer über die neue Folge und kann überall was rausziehen. Besonders euere ehrliche Sicht auf Essen/Diäten hilft mir im Alltag wirklich weiter. ✨

    Apple Podcasts
    Germany6 months ago

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whole. launched 2 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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