Fertile Frequency - The Podcast
Cara LennanWelcome to Fertile Frequency, the go-to podcast for high-achieving women ready to transform their fertility journey with ease, trust, and confidence. Hosted by Cara, a leading energetics coach, this podcast blends nervous system regulation, feminine energetics, and aligned strategy to help you unlock your body’s natural ability to conceive. If you’re tired of chasing results and ready to dissolve ... more
| Publishes | Weekly | Episodes | 7 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
If you've been told your AMH is too low, your eggs are “running out,” or that IVF is your only shot… this episode is for you.
Inside, I break down:
• What AMH actually measures - and why it's not a fertility death sentence
• How I conceived ... more
If you’re obsessing over OPKs, BBT charts, and cycle tracking… this episode is your reset.
I’m breaking down: → Why information overload is keeping your body in stress mode → How perfectionism + performance are the real blocks to conception → What ... more
If you’ve ever heard the phrase “your body needs to feel safe to get pregnant” and thought, “Okay... but how do I actually do that?” this episode is for you.
Because we’re not talking about spa days and bubble baths. We’re talking about deep nervou... more
You’re doing all the “right” things— Tracking ovulation. Eating perfectly. Peeing on sticks. Swallowing handfuls of supplements. Scheduling sex like it’s your job.
And yet… you feel more disconnected from your body than ever.
If that sounds famil... more
I thought if I just tried hard enough, ticked every box, and followed every protocol, I’d get pregnant.
Spoiler: I was wrong.
This episode is where everything began to shift—not because I finally found the right supplement, but because I finally ... more
Welcome to the very first episode of Fertile Frequency – The Podcast.
This isn’t just another fertility podcast - and this isn’t your typical “journey to baby” story.
In this episode, I’m taking you behind the scenes of my own fertility experienc... more
Welcome to Fertile Frequency, the podcast designed for high-achieving women navigating their fertility journey. Hosted by Cara Lennan, a dedicated fertility energetics coach, this podcast dives deep into the transformative combination of nervous syst... more
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How many episodes of Fertile Frequency are there?
Fertile Frequency launched 10 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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