「在一頓飯或一場聊天裡，讓費登奎斯方法與身心學洗滌你的生活。」 「費」話人生：一個關於身體、故事與生活的療癒對話空間。」 Powered by Firstory Hosting
| Publishes | Monthly | Episodes | 7 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | EducationSelf-ImprovementAlternative HealthHealth & Fitness | ||
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我們都曾以為，生活中的痛苦只能靠「更努力」來解決。
1997 年，她是壓力山大的新手媽媽；
2002 年，她是免疫系統崩潰的全職母親；
2009 年，失去父親的慟，讓她在瑜珈墊上拼命練習，卻發現心裡的傷，光靠流汗治不好。
這集節目，我們邀請到費登奎斯實踐者——李美莉
她將與我們分享，如何從一個追求完美的「職業婦女」，
轉身成為引導他人「回到安全」的身心導師。
美莉走過正念、瑜珈、SE 創傷療癒與費登奎斯，
她發現：「身體不是需要被矯正的機器，而是學習與轉化的起點。」
如果你也正... more
這一集的《費》話人生，我們邀請費登奎斯老師 蔡佳杕（老蔡），
從憂鬱症、癌症與自身的身心經驗談起，聊聊一個人如何慢慢找到與疾病相處的方式。再聊到之後與費登奎斯方法的相遇。而這三者又如何交織出他對生命的反思。
老蔡老師的聯繫方式：
FB 杕佳身體調理工作室：www.facebook.com/groups/511407136932771
podcast費登奎斯方法的12堂課：open.firstory.me/user/cm2ff2frh00aa01qu6h201p... more
每個實踐者心中，都有屬於自己的費登奎斯方法。
「同一個方法，在佩仁的生命裡呈現出什麼樣的獨特味道？」
本集邀請深耕多年的佩仁，以舞者的細膩與大眾視角，重新詮釋何謂「學習如何學習」。
「什麼是費登奎斯方法？」
聽她如何將專業化作生動對談，在不同生命背景的碰撞下，聊出費登奎斯最迷人的獨特味道！
如果你聽過「學習如何學習-介紹費登奎斯方法這一集，那這一集的『佩仁版詮釋』更不能錯過！
佩仁的Podacst、臉書及網頁
open.firstory.m... more
從聚光燈下的舞者，到溫柔承接生命的引路人。
曾是站上歐洲舞台上接受掌聲的舞者。
台灣第一位費登奎師助理講師蔡佩仁如何從追求極致的表演，轉向深耕身心教育的漫長旅程？
她的故事裡，有著磨練自我的堅毅，更有著對人體與生命無限好奇的彈性。
從舞者的夢想，到回台投入費登奎斯與特殊兒童工作。
「對人的好奇，造就了這段不可思議的旅程。」
是什麼樣的機緣，讓一個人在活出自我後，能長出關懷他人的廣大心量？
這不只是一場關於舞蹈的專訪，更是一次關於「如何成為自己」的深刻對談。
... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 |  Taiwan/Education/Self-Improvement |
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「費」話人生 launched 5 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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