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Artwork for 「費」話人生

「在一頓飯或一場聊天裡,讓費登奎斯方法與身心學洗滌你的生活。」 「費」話人生:一個關於身體、故事與生活的療癒對話空間。」 Powered by Firstory Hosting

PublishesMonthlyEpisodes3Founded3 months ago
Language
ZH-TW
Categories
Self-ImprovementEducationHealth & FitnessAlternative Health

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Artwork for 「費」話人生

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Maggie訪談阿孟-一位從海洋大學電機系、微星品管工程師,到瑜珈老師與費登奎斯實踐者,阿孟的旅程橫跨科技與身心的兩個世界。

阿孟的聯絡資訊

【臉書】www.facebook.com/profile.php?id=100057477369027

【網頁】www.feldyamong.com/

Maggie的聯絡資訊

【網頁】jamchen38.wixsite.com/floatingflow

【臉書】htt... more

這一集由阿孟跟Maggie來談談什麼是費登奎斯(Feldenkrais Method)和身心技法。

「你有沒有注意過,你是怎麼走路、怎麼坐下、又怎麼呼吸的?

今天,我們要聊一個看似簡單,卻能深刻改變身心感受的系統——『費登奎斯方法』。

它不是瑜伽、不是物理治療,也不是冥想,但卻結合了這些的智慧。」

阿孟聯繫資訊:

【臉書】www.facebook.com/profile.php?id=100057477369027

【網頁】www.feldyamong... more

亭萱Oshobha是一位費登奎斯方法實踐者,身兼插畫家、大提琴演奏者、還會自己做康普茶的——多才多藝的亭萱~

她的身分太有趣了。

而且,她的生命就像一場持續流動的練習。

用身體與覺察,一步一步走出屬於自己的「生活藝術」。

今天我們就要一起來聽聽:亭萱是怎麼踏上身心學這條路的?她在這段旅程中,又遇見了怎樣的自己?

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1. 敏迪選讀
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3. 只能喝酒的圖書館
4. 劉軒的How to人生學
5. 唐陽雞酒屋

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「費」話人生 launched 3 months ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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