
Maggie訪談阿孟-一位從海洋大學電機系、微星品管工程師,到瑜珈老師與費登奎斯實踐者,阿孟的旅程橫跨科技與身心的兩個世界。
阿孟的聯絡資訊
【臉書】www.facebook.com/profile.php?id=100057477369027
Maggie的聯絡資訊
【網頁】jamchen38.wixsite.com/floatingflow
【臉書】htt... more
這一集由阿孟跟Maggie來談談什麼是費登奎斯(Feldenkrais Method)和身心技法。
「你有沒有注意過,你是怎麼走路、怎麼坐下、又怎麼呼吸的?
今天,我們要聊一個看似簡單,卻能深刻改變身心感受的系統——『費登奎斯方法』。
它不是瑜伽、不是物理治療,也不是冥想,但卻結合了這些的智慧。」
阿孟聯繫資訊:
【臉書】www.facebook.com/profile.php?id=100057477369027
【網頁】www.feldyamong... more
亭萱Oshobha是一位費登奎斯方法實踐者,身兼插畫家、大提琴演奏者、還會自己做康普茶的——多才多藝的亭萱~
她的身分太有趣了。
而且,她的生命就像一場持續流動的練習。
用身體與覺察,一步一步走出屬於自己的「生活藝術」。
今天我們就要一起來聽聽:亭萱是怎麼踏上身心學這條路的?她在這段旅程中,又遇見了怎樣的自己?
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「費」話人生 launched 3 months ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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