Feel Better For Good | Stress Relief, Mental Health, Women's Empowerment, & Relationships
Effie Lavore | The Toxic Stress Coach for WomenFeel Better For Good is your go-to podcast for learning how to break patterns of toxic stress and create more confidence, love, leadership & impact - permanently - for the good of yourself, your family, your work, your community, and the world. Hosted by Effie Lavore, this show gives you a front row seat to powerful tools and strategies from a thriving life coaching practice. Stress relief, transf... more
| Publishes | Weekly | Episodes | 79 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducation | |||
Listen to this Podcast
Latest Episodes
Learn how to adapt when life doesn’t go as planned. On this podcast you'll hear two powerful examples from women developing their mental flexibility in real time, the importance of choosing values over perfection, and a practical tool — the "5-second... more
Today we’re getting brutally, hilariously honest about the messiest parts of being human—our losses, weaknesses, and liabilities—and how to love ourselves through them.
Here’s what we’re digging into:
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The fear that forgiving your mistakes will... more
Let's pull back the curtain on the sneakiest forms of control we call “being our best.” If you’ve ever found yourself spiraling in comparison, resentment, blame or shame... this one’s for you.
On this podcast you will learn a simple 4-step 'gatekeep... more
In this first conversation on perfectionist recovery, we unpack what it means to live fully as a fallible, complicated human — and why rejecting the “hard half” of life only makes us suffer more. We’ll look at how to:
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Stop weaponizing your pain... more
Key Facts
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Reviews
- Listen! do it now!
Bruh, Effie is amazing! She is so relatable and offers personal life stories of vulnerability, celebrations and struggles and what techniques, strategies and resources we can use to overcome anything. Plus, she drops F-bombs in the most appropriate and delightful ways. 10 out of 10.
Apple Podcasts5Smachè
United Statesa month ago - Wow.
I cried while listening to episode 4 - how to have better relationships. It gave me hope that things can get better for my partner and I. Everything she says is such a wake up call
Apple Podcasts5Sydney T.R.United Statesa month ago - I can’t get ENOUGH! Yes yes yes! Please give me more!
I have struggled with mental health for years and this podcast has literally saved my life + helped me reach my goals yessssss!!!!
Apple Podcasts5Pocket PodcasterUnited Statesa month ago - This flows like the river and it feels so good
The way Effie breaks down the skills needed to feel better , get rid of stress is so empowering I feel like I can shift things overnight. I mean I already see so much potential with implementing them right away, I can only imagine how mind blowing it is when working with her!
Apple Podcasts5Money Life Coach ChristianeUnited States2 months ago - Feeling Better!
Fantastic! I love every episode but this one really landed on my heart! Thank you, Effie, for practical narrative that offers me tools to deal with my life. Please continue doing them!
Apple Podcasts5Mahalo808**United States10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 |  Philippines/Education/How To |
Apple Podcasts | #167 |  Denmark/Education/How To |
Apple Podcasts | #210 |  Austria/Education/How To |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Feel Better For Good
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Which podcasts are similar to Feel Better For Good?
These podcasts share a similar audience with Feel Better For Good:
1. Make Money as a Life Coach®
2. The Life Coach School Podcast
3. Crime Junkie
4. This American Life
5. Radiolab
How many episodes of Feel Better For Good are there?
Feel Better For Good launched 2 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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