FEEL BETTER FOR GOOD | Stress Relief, Mental Health, Women's Empowerment & Relationships
Effie Lavore | The Toxic Stress Coach for Women ™Overwhelmed by stress that just won’t quit? You’re not alone—and this show is made for you. FEEL BETTER FOR GOOD is your go-to podcast for learning how to break out of toxic stress cycles to create more confidence, love, leadership and impact in your life, relationships, and communities you care about most. Human behavior expert Effie Lavore gives you a front row seat to the most powerful tools an... more
| Publishes | Weekly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow To | |||
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Latest Episodes
In this uncut audio from a recent social media video, I break down what it actually means to own your experience in dating. If you’re exhausted, discouraged, or feel like screaming every time someone doesn’t text back, this episode is for you.
We ta... more
We’ve been taught that love is something to earn, secure, or lose.
Your relationship isn’t broken. That premise is.
In this special excerpt from my new course Relationship Revolution, I dismantle the conditional, performance-based model most of us ... more
Love doesn’t feel hard because you’re broken. It feels hard because of how your nervous system learned to attach.
In this episode, we unpack attachment styles from childhood to adulthood, how they quietly shape our relationships, work, and sense of... more
This episode is a vital exploration of the mental rulebooks we mistake for reality.
Using the metaphor of dating, Effie looks at how unspoken rules, assumptions, and survival-based narratives shape our behavior—and why they often keep us stuck, reac... more
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Reviews
- Availability isn’t Alignment
Thank you, Effie, for the important message. It really got me thinking about how some of my relationships do not align with who I am authentically. I often hold back and agree, just to please others or to avoid conflict. This is no way to live. It’s dishonest and stressful, and I plan to attempt to start living my life in a way that will be much more freeing—saying and doing what I really want. On a separate note, Effie has a beautiful soothing, calming voice!
Apple Podcasts5catjax1
United Statesa month ago - Coach Me Any Day & Every Day!
Yaas! Working with Effie changed my life in ways I didn’t know I needed. Instilling real approaches and practical
tools to areas I struggled in and with! Now when the gremlins creep up I go straight to the shares she so graciously showed me how to use! Thanks Effie for being a Game Changing MVP!
Apple Podcasts5moovartistUnited States4 months ago - Next level, high value stuff
I've worked through some cutting-edge transformation programs and retreats, and I insist Effie's onto something above and beyond. The episodes are short, densely powerful insights packed into delightful nuggets of inspiration! It's deceptively simple... just proving how close anyone could be to a serious life upgrade. Honestly everyone should hear this. Best 20 minutes you could spend!
Apple Podcasts5Floppy DisketteUnited States4 months ago - Listen! do it now!
Bruh, Effie is amazing! She is so relatable and offers personal life stories of vulnerability, celebrations and struggles and what techniques, strategies and resources we can use to overcome anything. Plus, she drops F-bombs in the most appropriate and delightful ways. 10 out of 10.
Apple Podcasts5SmachèUnited States6 months ago - Wow.
I cried while listening to episode 4 - how to have better relationships. It gave me hope that things can get better for my partner and I. Everything she says is such a wake up call
Apple Podcasts5Sydney T.R.United States6 months ago
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Chart Rankings
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Apple Podcasts | #191 |  Italy/Education/How To |
Apple Podcasts | #62 |  Israel/Education/How To |
Apple Podcasts | #72 |  Philippines/Education/How To |
Apple Podcasts | #247 |  Switzerland/Education/How To |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About FEEL BETTER FOR GOOD
What is FEEL BETTER FOR GOOD about and what kind of topics does it cover?
Exploring the realms of mental health, personal empowerment, and relationships, the focus is on equipping listeners with practical tools to address toxicity in their lives. The host, a seasoned life coach, integrates personal anecdotes and life lessons to inspire listeners toward self-reflection and growth. Noteworthy themes across episodes include the importance of self-acceptance, overcoming limiting beliefs, and the art of reinvention. This podcast aims to provide a supportive space for high-achieving women who are navigating their mental health challenges and seeking personal transformation.
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How many episodes of FEEL BETTER FOR GOOD are there?
FEEL BETTER FOR GOOD launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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