FEEL BETTER FOR GOOD | Stress Relief, Mental Health & Empowerment for High-Achieving Women
Effie Lavore | The Toxic Stress Coach for WomenOverwhelmed by stress that just won’t quit? You’re not alone—and this show is made for you. FBFG is your go-to podcast for learning how to break out of toxic stress cycles to create more confidence, love, leadership & impact. Host Effie Lavore gives you a front row seat to the most powerful tools and strategies from a thriving life coaching practice. New episodes released weekly. → Start with epis... more
| Publishes | Weekly | Episodes | 86 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow To | |||
Listen to this Podcast
Latest Episodes
Feeling burned out, overwhelmed, or disconnected from yourself?
This episode dives into the quiet chronic burnout so many high-achieving women carry — the emotional exhaustion, the constant pressure to hold everything together, and the numbness tha... more
Burnout isn’t failure — it’s feedback.
In this episode, we unpack how breakdowns are often the start of breakthroughs, and why the goal isn’t to bounce back but to rebuild better.
You’ll learn how to spot the early signs of burnout, interrupt the c... more
I should be grateful. This should be enough for me. I should be further along by now… should just say yes… should play by the rules.
…Sound familiar? Yeah.
On this episode of Feel Better For Good we’re roasting the ‘Should Life’ — the invisible ru... more
You don’t need a rock bottom to reinvent your life... just the guts to admit “fine” isn’t working anymore.
In this kickoff to a podcast series on reinvention, we’re talking about the bold, quiet decision to lead yourself differently.
If you’ve bee... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Listen! do it now!
Bruh, Effie is amazing! She is so relatable and offers personal life stories of vulnerability, celebrations and struggles and what techniques, strategies and resources we can use to overcome anything. Plus, she drops F-bombs in the most appropriate and delightful ways. 10 out of 10.
Apple Podcasts5Smachè
United States3 months ago - Wow.
I cried while listening to episode 4 - how to have better relationships. It gave me hope that things can get better for my partner and I. Everything she says is such a wake up call
Apple Podcasts5Sydney T.R.United States3 months ago - I can’t get ENOUGH! Yes yes yes! Please give me more!
I have struggled with mental health for years and this podcast has literally saved my life + helped me reach my goals yessssss!!!!
Apple Podcasts5Pocket PodcasterUnited States3 months ago - This flows like the river and it feels so good
The way Effie breaks down the skills needed to feel better , get rid of stress is so empowering I feel like I can shift things overnight. I mean I already see so much potential with implementing them right away, I can only imagine how mind blowing it is when working with her!
Apple Podcasts5Money Life Coach ChristianeUnited States3 months ago - Feeling Better!
Fantastic! I love every episode but this one really landed on my heart! Thank you, Effie, for practical narrative that offers me tools to deal with my life. Please continue doing them!
Apple Podcasts5Mahalo808**United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 |  Indonesia/Education/How To |
Apple Podcasts | #132 |  New Zealand/Education/How To |
Apple Podcasts | #247 |  Philippines/Education/How To |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About FEEL BETTER FOR GOOD
What is FEEL BETTER FOR GOOD about and what kind of topics does it cover?
Focusing on the core themes of mental health, personal growth, and women's empowerment, listeners are guided on a transformative journey that emphasizes stress relief, self-acceptance, and the development of strong, healthy relationships. Techniques shared in each episode are designed to assist listeners in breaking free from toxic stress patterns, enhancing their overall wellbeing, and cultivating confidence in their personal and professional lives. The host brings a compassionate and relatable voice, using personal anecdotes and actionable insights to connect with the audience, and promoting a message of resilience and empowerment.
Where can I find podcast stats for FEEL BETTER FOR GOOD?
Rephonic provides a wide range of podcast stats for FEEL BETTER FOR GOOD. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FEEL BETTER FOR GOOD and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does FEEL BETTER FOR GOOD get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for FEEL BETTER FOR GOOD, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for FEEL BETTER FOR GOOD?
Rephonic provides comprehensive predictive audience data for FEEL BETTER FOR GOOD, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does FEEL BETTER FOR GOOD have?
To see how many followers or subscribers FEEL BETTER FOR GOOD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to FEEL BETTER FOR GOOD?
These podcasts share a similar audience with FEEL BETTER FOR GOOD:
How many episodes of FEEL BETTER FOR GOOD are there?
FEEL BETTER FOR GOOD launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FEEL BETTER FOR GOOD?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for FEEL BETTER FOR GOOD?
Rephonic pulls ratings and reviews for FEEL BETTER FOR GOOD from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for FEEL BETTER FOR GOOD?
Rephonic provides full transcripts for episodes of FEEL BETTER FOR GOOD. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.