Feel Better For Good | Stress Relief, Mental Health, Women's Empowerment, & Relationships
Effie Lavore | The Toxic Stress Coach for WomenFeel Better For Good is your go-to podcast for learning how to break patterns of toxic stress and create more confidence, love, leadership & impact - permanently - for the good of yourself, your family, your work, your community, and the world. Hosted by Effie Lavore, this show gives you a front row seat to powerful tools and strategies from a thriving life coaching practice. Stress relief, transf... more
| Publishes | Weekly | Episodes | 82 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducation | |||
Listen to this Podcast
Latest Episodes
Ever feel disconnected from your body, like you’re living in someone else’s skin? This episode gives you a practice for starting to change all of that.
We’re talking about proactive nostalgia, a simple but profound tool for building respect, care, a... more
Ever feel like what you’re doing doesn’t matter, or what you’re doing isn’t enough?
In this episode, I share how I’ve faced that same voice — the one that says “why bother?” — and what it’s taken to keep showing up for this podcast (and myself).
I... more
Learn how to solve your problems faster and smarter by mastering the 3 phases of problem solving. In this episode, we break down how to move from emotional chaos to clear thinking—so you can stop spinning out, process what’s actually happening, and f... more
How do you adapt when life doesn’t go as planned? On this podcast you'll hear two powerful examples from women developing their mental flexibility in real time, the importance of choosing values over perfection, and a practical tool — the "5-second t... more
Key Facts
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Reviews
- Listen! do it now!
Bruh, Effie is amazing! She is so relatable and offers personal life stories of vulnerability, celebrations and struggles and what techniques, strategies and resources we can use to overcome anything. Plus, she drops F-bombs in the most appropriate and delightful ways. 10 out of 10.
Apple Podcasts5Smachè
United States2 months ago - Wow.
I cried while listening to episode 4 - how to have better relationships. It gave me hope that things can get better for my partner and I. Everything she says is such a wake up call
Apple Podcasts5Sydney T.R.United States2 months ago - I can’t get ENOUGH! Yes yes yes! Please give me more!
I have struggled with mental health for years and this podcast has literally saved my life + helped me reach my goals yessssss!!!!
Apple Podcasts5Pocket PodcasterUnited States2 months ago - This flows like the river and it feels so good
The way Effie breaks down the skills needed to feel better , get rid of stress is so empowering I feel like I can shift things overnight. I mean I already see so much potential with implementing them right away, I can only imagine how mind blowing it is when working with her!
Apple Podcasts5Money Life Coach ChristianeUnited States2 months ago - Feeling Better!
Fantastic! I love every episode but this one really landed on my heart! Thank you, Effie, for practical narrative that offers me tools to deal with my life. Please continue doing them!
Apple Podcasts5Mahalo808**United States10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 |  Indonesia/Education/How To |
Apple Podcasts | #216 |  Philippines/Education/How To |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Feel Better For Good?
These podcasts share a similar audience with Feel Better For Good:
1. Make Money as a Life Coach®
2. The Life Coach School Podcast
3. This American Life
4. Freakonomics Radio
5. Radiolab
How many episodes of Feel Better For Good are there?
Feel Better For Good launched 2 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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