FEEL BETTER FOR GOOD | Stress Relief, Mental Health, Women's Empowerment & Relationships
Effie Lavore | The Toxic Stress Coach for Women ™Overwhelmed by stress that just won’t quit? You’re not alone—and this show is made for you. FEEL BETTER FOR GOOD is your go-to podcast for learning how to break out of toxic stress cycles to create more confidence, love, leadership and impact in your life, relationships, and communities you care about most. Human behavior expert Effie Lavore gives you a front row seat to the most powerful tools an... more
| Publishes | Weekly | Episodes | 93 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow To | |||
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Latest Episodes
What if the thing holding you back isn’t a lack of confidence or discipline—but a brain that’s doing its job a little too well?
In this episode, we break down how our natural negativity bias quietly shapes our goals, decisions, and willingness to go... more
Today we're talking about at how we as high-performing women are conditioned to accept what’s offered, resist who’s offering, or say yes out of guilt—without ever pausing to check alignment. The result? An avalanche of unnecessary stress caused by in... more
Life doesn’t have to be easy for magic to be possible.
This podcast breaks down how to create magic when life is lifing—not by bypassing pain or waiting for better circumstances, but by learning how to work with reality instead of against it.
If yo... more
If you’ve been getting the same outcomes no matter how hard you try, this conversation will challenge you to examine the assumptions you’re living from. We talk about discomfort as a necessary part of personal growth, how identity shapes behavior, an... more
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Reviews
- Coach Me Any Day & Every Day!
Yaas! Working with Effie changed my life in ways I didn’t know I needed. Instilling real approaches and practical
tools to areas I struggled in and with! Now when the gremlins creep up I go straight to the shares she so graciously showed me how to use! Thanks Effie for being a Game Changing MVP!
Apple Podcasts5moovartist
United States3 months ago - Next level, high value stuff
I've worked through some cutting-edge transformation programs and retreats, and I insist Effie's onto something above and beyond. The episodes are short, densely powerful insights packed into delightful nuggets of inspiration! It's deceptively simple... just proving how close anyone could be to a serious life upgrade. Honestly everyone should hear this. Best 20 minutes you could spend!
Apple Podcasts5Floppy DisketteUnited States3 months ago - Listen! do it now!
Bruh, Effie is amazing! She is so relatable and offers personal life stories of vulnerability, celebrations and struggles and what techniques, strategies and resources we can use to overcome anything. Plus, she drops F-bombs in the most appropriate and delightful ways. 10 out of 10.
Apple Podcasts5SmachèUnited States5 months ago - Wow.
I cried while listening to episode 4 - how to have better relationships. It gave me hope that things can get better for my partner and I. Everything she says is such a wake up call
Apple Podcasts5Sydney T.R.United States5 months ago - I can’t get ENOUGH! Yes yes yes! Please give me more!
I have struggled with mental health for years and this podcast has literally saved my life + helped me reach my goals yessssss!!!!
Apple Podcasts5Pocket PodcasterUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 |  Italy/Education/How To |
Apple Podcasts | #243 |  Australia/Education/How To |
Apple Podcasts | #17 |  Switzerland/Education/How To |
Apple Podcasts | #23 |  Israel/Education/How To |
Apple Podcasts | #140 |  Spain/Education/How To |
Apple Podcasts | #141 |  Sweden/Education/How To |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About FEEL BETTER FOR GOOD
What is FEEL BETTER FOR GOOD about and what kind of topics does it cover?
Focusing on the core themes of mental health, personal growth, and women's empowerment, listeners are guided on a transformative journey that emphasizes stress relief, self-acceptance, and the development of strong, healthy relationships. Techniques shared in each episode are designed to assist listeners in breaking free from toxic stress patterns, enhancing their overall wellbeing, and cultivating confidence in their personal and professional lives. The host brings a compassionate and relatable voice, using personal anecdotes and actionable insights to connect with the audience, and promoting a message of resilience and empowerment.
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How many listeners does FEEL BETTER FOR GOOD get?
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How many episodes of FEEL BETTER FOR GOOD are there?
FEEL BETTER FOR GOOD launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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