In diesem Podcast dreht sich alles um Fitness, gesunde Ernährung, Energie, Emotionen und Spiritualität! Als Sportwissenschaftlerin, Fitness- und Emotions Coach verbinde ich physische Elemente mit Spirituellem. Denn: Es geht nicht nur ums Abnehmen, sondern vor allem darum, wie du dich fühlst! Du lernst: alles Wissenswerte über Training, Ernährung, aber auch wie du Energie und Spiritualität für dein... more
Publishes | Weekly | Episodes | 111 | Founded | 4 years ago |
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Language | German | Categories | Mental HealthHealth & FitnessFitness |
Interview more
Welche ist die richtige Ernährung für Dich? more
Einfach weniger Kalorien essen, als du verbrennst und schon nimmst du ab? Aber stimmt das wirklich? In dieser Folge gehe ich auf einen der größten Fehler beim Abnehmen und Fitzenden ein und zeige dir, warum du MEHR essen musst, satt weniger, um dauer... more
Monique König ist Calesthenics Trainerin und gelernte Grundschullehrerin. In diesem Interview verrät sie uns, was Calesthenics eigentlich ist und wie es ihr Leben beeinflusst hat. more
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Vielen lieben Dank liebe Karla für Deine tollen Impulse und Tipps, hin zu mehr Leichtigkeit ❤️ Dein Podcast ist so inspirierend und aus jeder Folge ziehe ich mir wertvolle Tipps für noch mehr Leichtigkeit. Alleine jetzt ins Gefühl gehen, wie das Ergebnis sein wird, ist großartig 🥰
Vielen Dank für diesen informativen und abwechslungsreichen Podcast. Er bereichert meinen Alltag und erweitert meinen Horizont. more
Karlas Podcast höre ich mittlerweile täglich. Die Themen sind interessant und verändern positiv meinen Blick auf das Leben.
Danke für diese punktgenauen Anregungen !
Echt gut!
Listeners, engagement and demographics and more for this podcast.
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Body Spirit launched 4 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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