The 200 Year Life Project: The Ultimate Longevity Journey
Gary LelandWelcome to 200 Year Life Project: Ultimate Longevity Trip! I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share tra... more
| Publishes | Twice monthly | Episodes | 193 | Founded | 19 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
She says she reversed 20 years of biological aging by testing gene therapy on her own body before anyone else. In this episode of The 200 Year Life Project, Gary Leland sits down with Elizabeth Parrish, founder and CEO of BioViva, the first person to... more
Kathy and I are 71 and we just spent days in a room full of doctors and scientists who believe aging is optional. This is what happened at the DaVinci50 Longevity Mastermind in Sundance, Utah, and the two decisions it pushed us to make on our way to ... more
What Happened When I Drank & Bathed in Lourdes Holy Water . At 71 years old, I'm dead serious about reaching 200 in peak health. Most episodes of The 200 Year Life Project are all about science, sleep, saunas, supplements, and exercise… but this one ... more
71-year-old Gary Leland shares his pursuit to become the first person to reach 200 years old. He breaks down one powerful change at a time in his longevity routine. Today, Gary dives deep into VINIA Blood Flow Hydration—his go-to morning ritual for k... more
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Reviews
- Love it
I can’t wait to see where this goes.
Apple Podcasts5kit kat ml
United States6 months ago - Best podcast for softball junkies!!
Great podcasts with the best information on Fastpitch softball. I always come away learning something new! Thanks, Gary, for putting together such an awesome network
Apple Podcasts5RedstormkateUnited States10 years ago - One of a kind!!
Very informative!! Great job Gary!!!
Apple Podcasts5DelaystealUnited States11 years ago - Love this!
This is a great podcast for anyone who is passions about the sport
Apple Podcasts5Scherm18United States11 years ago - Love it
Great show. Love the passion behind it.
Apple Podcasts5Kaylismom01United States11 years ago
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Apple Podcasts | #47 |  China/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A longevity-focused show blending personal health experiments with in-depth interviews from researchers, athletes, and biohacking pioneers. Episodes typically center on practical protocols for extending healthspan and lifespan, including sleep optimization, nutrition strategies, hydration, and cutting-edge therapies, all anchored by the host's real-time life-extension journey. A standout aspect is the mix of highly actionable routines (sleep protocols, smoothies, morning rituals) with conversations with notable guests, giving listeners both tactical steps and big-picture perspectives on aging science. The format seems to reward transparency about experiments, data tracking, and measurable progress, making it appealing to listeners who want ... more
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1. Crime Junkie
How many episodes of this podcast are there?
this podcast launched 19 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Elizabeth Parrish
2. Michael Roizen
3. Natasha Watley
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