The 200 Year Life Project: The Ultimate Longevity Journey
Gary LelandWelcome to 200 Year Life Project: Ultimate Longevity Trip! I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share tra... more
| Publishes | Weekly | Episodes | 193 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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I'm Gary Leland, 70 years old, and I'm dead serious about becoming the first human to reach 200.
Welcome to The 200 Year Life Project — my no-BS journey to extreme longevity, one science-backed tweak at a time.
In this kickoff episode, I reveal t... more
I'm Gary Leland, I'm seventy years old, and I plan on being the first human to reach two hundred. Welcome to episode one of the Two Hundred Year Life podcast. This is the ultimate longevity journey.
In the future, I'll discuss my personal protocol... more
This week on episode 38, Shannon McDougall discusses the philosophy behind hitting and hitting techniques. Some coaches have set rules for hitters to go by, but this theory isn't always the best approach.
Feel free to email questions for future sho... more
This week on episode 37, Shannon McDougall talks about goal setting. Who sets the goals, who monitors them, and who actually achieves them or strives to achieve them?
Feel free to email questions for future shows to Coach@SoftballTutor.com
Visit ... more
Thank you for joining Shannon on episode 36 to learn the importance of record keeping not only as coaches but for your players too. There are more benefits than just for use on statistics for your team. Join us next week as we dive into Athlete Goals... more
Thank you for joining Shannon on episode 35 to gain a better understanding of the importance of communicating and giving feedback to your players. The most common way is relaying criticism. Communication deals with both verbal and non verbal cues.
... more
Thank you for joining Shannon on episode 34 to learn better ways to approach and plan preseason practices. This is important for keeping your players interest in the off season, which can be difficult when you might be confined to a space such as an ... more
On episode 33 Shannon brings us her insight into the many ways to hit and the pitfalls that can come with finding the right one. This is an important skill for a players future in the sport and every coach has their own philosophy when it comes to hi... more
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Reviews
- Best podcast for softball junkies!!
Great podcasts with the best information on Fastpitch softball. I always come away learning something new! Thanks, Gary, for putting together such an awesome network
Apple Podcasts5Redstormkate
United States10 years ago - One of a kind!!
Very informative!! Great job Gary!!!
Apple Podcasts5DelaystealUnited States10 years ago - Love this!
This is a great podcast for anyone who is passions about the sport
Apple Podcasts5Scherm18United States10 years ago - Love it
Great show. Love the passion behind it.
Apple Podcasts5Kaylismom01United States10 years ago - Super show!
Wow. Everything Fastpitch, past and current. This station rocks!
Apple Podcasts5jjobe94United States10 years ago - Awesome!
This is the absolute best podcast for anyone who enjoys fastpitch softball. It's great to see someone with so much passion for a truly under appreciated sport. Lots of great content from some real legends!
Apple Podcasts5TheStuFactor28United States10 years ago - Love your show
Love your shows, love softball
Apple Podcasts5Stacia3grlsUnited States10 years ago - I Love the Fastpitch Radio Network
More softball information here than anywhere else on the planet. Gary Leland does an awesome job delivering great interviews from legends of the game.
Apple Podcasts5MoonpupMoonpupUnited States10 years ago - fast pitch
it rocks
Apple Podcasts5noel2112United States18 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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this podcast launched 18 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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