Dieser Podcast erklärt Dir, wie Du auf einfachem Wege mehr Sport und eine gesündere Ernährung in Deinen Alltag integrieren kannst.
Publishes | Weekly | Episodes | 184 | Founded | 4 years ago |
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Language | Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
Menschen erreichen statt nur Pläne schreiben
Was macht eigentlich einen richtig guten Trainer aus?
Ist es das umfassende Fachwissen, die perfekte Periodisierung, die Kenntnis aller Ernährungstrends?
Oder ist es vielleicht etwas ganz anderes?
In die... more
und wie Du dem Jojo-Effekt endlich entkommst
Inhalt der Folge:
Hast Du schon mal mit einer Diät erfolgreich abgenommen – nur um Monate später festzustellen, dass Du nicht nur wieder zugenommen hast, sondern sogar mehr wiegst als vorher? Dann bist Du ... more
Home-Gym statt Fitnessstudio? So funktioniert’s wirklich!
🎙 "Fang an – Bleib dran**" **gibt es seit Anfang 2021 – mein Ziel: Dich auf Deinem Weg zu mehr Fitness und Gesundheit zu unterstützen! Sport kann und sollte Spaß machen. Falls Du das schon so... more
Mit 60+ in Bewegung kommen – so klappt der späte Einstieg
🎙 Fang an – Bleib dran! | Folge: Keine Zeit, keine Lust – aber keine Wahl!
„Ihr Blutdruck ist zu hoch, das Gewicht ebenfalls – Sie müssen dringend etwas tun!“
Diese Worte hören viele Mensche... more
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Torsten, ich höre Dir sehr gerne zu!!!!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 | |
Apple Podcasts | #207 | |
Apple Podcasts | #216 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Fang an:
1. The Iron Kitchen Podcast
2. Coach Stef Podcast
3. Huberman Lab
4. Feel Better, Live More with Dr Rangan Chatterjee
Fang an launched 4 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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