
Extremely Well - A space where wellness meets extreme sports. We’re exploring how to push our minds, bodies and souls to their extremes in a way that feels supportive and nurturing. Whether your passion lies in the ocean, mountains, dirt or air, join Heidi and our special guests as we talk from the heart about all things wellness, mindfulness, accessibility, diversity and representation. Our hope ... more
| Publishes | Twice monthly | Episodes | 12 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Category | Education | ||||

I am STOKED to bring you this episode with Beka and Carly who are the masterminds behind my favourite meme page Girls Pull Up Not Out. Beka and Carly are both passionate mountain bikers and they’re on a mission to support and grow women in mountain b... more
If you’ve ever struggled to understand or explain why surfing is so addicting, this is the episode for you (or for you to share). Join me as I sit down with Rachael Parker, the Founder and CEO of Ocean Mind, a therapeutic surfing charity that enriche... more
We’re doing something a little different today! Join us for a solo episode where e reflect on discipline versus intuition. Which principle leads us to reaching sustainable goals? Do you fall off the bandwagon no matter how much discipline you follow?... more
Have you ever wondered what it’s like to do pilates on top of a mountain? If so, join us for a fascinating conversation with Mimi Bennett from Wildflower Pilates & Wild Guides Escapes. Mimi, a die hard skier who has travelled the globe in pursuit of ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 |
Listeners, social reach, demographics and more for this podcast.
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Extremely Well launched 2 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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