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Exploring Filipino Kitchens

Nastasha Alli
Filipino Cuisine
Cooking
Culinary Identity
El Nido
London
Davao
Philippines
Filipino Food
Bicol Region
Community and Collectivism
Culinary Hospitality
Food Culture
Community
Travel
Imus, Cavite
Quezon City
Tita Rosie's Kitchen Mystery Series
Sinigang
Bicol Express
Cultural Representation

Thought-provoking talks on Philippine food history, traditions and culture from the diaspora looking in.

PublishesMonthlyEpisodes39Founded9 years ago
Number of ListenersCategories
FoodArtsBooks

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Artwork for Exploring Filipino Kitchens

Latest Episodes

On this episode we chat with Chef Earl Briones from Coterie Restaurant and Wine Bar in Edmonton, Alberta. Earlier this year, Earl and other local chefs led the “Flavours of the Philippines” sessions at the Terroir Symposium in Canada. When I learned ... more

On this episode we chat with Reena Gamboa, whose work with the amazing team at Slow Food Negros has collectively led up to the first Terra Madre Asia Pacific Conference happening in Bacolod, Negros Occidental, on November 19-23, 2025. The event’s ina... more

On this episode we chat with Abi Marquez, known online as the Lumpia Queen for her wildly popular “What if we wrap this in lumpia wrapper?” series on TikTok.

Abi has millions of followers across social media platforms, and today we talk about testin... more

On this episode we chat with Chef Budgie Montoya, who envisioned and brought to life Sarap and Apoy - two uniquely Filipino restaurants in the heart of London, UK. I caught up with Budgie on his last few weeks in El Nido, Palawan, where he’s started ... more

Key Facts

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Recent Guests

Reena Gamboa
Spokesperson for Slow Food Community of Negros
Slow Food Negros
Episode: EP 36: Foodways of Negros with Reena Gamboa
Abi Marquez
Popular content creator and food influencer known as Lumpia Queen
Episode: EP 35: Becoming A Creator With Abi Marquez
Budgie Montoya
Chef and culinary expert focused on Filipino cuisine
Episode: EP 34: Cooking From The Soul With Budgie Montoya
Nicole Ponseca
Restauranteur, author, and founder of Jeepney and Maharlika in New York City
Restaurants Jeepney and Maharlika
Episode: EP 33: Shifting Tastes and Landscapes with Nicole Ponseca
Luisa Brimble
A multifaceted storyteller and photographer, recognized for her work in food photography and writing.
Episode: EP 32: Food At Home and Away with Luisa Brimble
Mia P. Manansala
Author of the Tita Rosie's Kitchen Mystery Series, based in Chicago
Tita Rosie's Kitchen Mystery Series
Episode: EP 31: Writing the Tita Rosie's Kitchen Mysteries Series

Host

Nastasia Alit
Host of discussions centered around Filipino cuisine and culture.

Reviews

4.7 out of 5 stars from 32 ratings
  • 🇵🇭

    Amazing podcast! Shines light onto Filipino Food and culture within Toronto and the GTA 🇵🇭.

    Apple Podcasts
    5
    Dolly Flores
    Canada6 years ago
  • Exploring Filipino Kitchens

    Great podcast episodes on Philippine cooking, Filipino culture, stories & our people. The host, Nastasha is a wonderful storyteller and can bring out the best from those she interviewed. Worth subscribing!

    Apple Podcasts
    5
    Betty Ann Quirino
    United States7 years ago
  • Will there be a Season 2? Please do a Season 2!

    This is such a great podcast! I am going to re-listen to Season 1. I hope there will be more episodes.

    Apple Podcasts
    5
    APTlynamed
    United States7 years ago
  • Great podcast on Filipino Food!

    Love listening to Nastasha’s podcast on Filipino food. She has great guests and she’s very knowledgeable as a host. Definitely recommend!

    Apple Podcasts
    5
    JeromeGV
    Canada7 years ago
  • Hidden Gem of a Podcast!

    I'm so glad to have found this podcast. Just listened to the second episode and I'm hooked. The stories are personal, but well balanced with other sources to make it informative. The descriptions of the dishes made my mouth water, even the ones I've never tried before.

    Did noticed that there's some gaps in the second episode full of dead air. Seems like there's supposed to be snippets from the trip to the Philippines, but I don't hear anything. Besides that minor flaw, I really enjoyed it and I... more

    Apple Podcasts
    4
    congratulationjackiechan
    United States9 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the rich storytelling that connects food to cultural identity.
Listeners express a desire for further exploration of Filipino culture through food, indicating a deep appreciation for the subjects discussed.
There is a strong emphasis on Filipino food traditions that resonate with audiences both in the diaspora and beyond.
Reviewers highlight the engaging and knowledgeable hosts, making the content both informative and relatable.
Overall, feedback reflects a love for the authenticity and depth of connections made during episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#4
Philippines/Arts/Food
Apple Podcasts
#60
Philippines/Arts
Apple Podcasts
#121
Singapore/Arts/Food

Talking Points

Recent interactions between the hosts and their guests.

EP 36: Foodways of Negros with Reena Gamboa
Q: What are you excited to cook or eat next?
Reena shared that she checks what vegetables can be harvested next week on the farm and plans her meals accordingly.
EP 36: Foodways of Negros with Reena Gamboa
Q: Can you remind us again, are you based primarily in Silay?
Reena mentions that she primarily operates out of Silay City in Negros Occidental, where their official office is located.
EP 35: Becoming A Creator With Abi Marquez
Q: Was that ever a thing for you, you found? Was it easy to get over?
Yes, it was a challenge to get over camera shyness and speaking in public while filming.
EP 34: Cooking From The Soul With Budgie Montoya
Q: Is this the first time that you've stayed in one spot in the Philippines, not just for vacation, but also kind of working on projects?
Yes, this is the longest I've stayed in the Philippines, actually, I'm here for a month now and it's been eye-opening.
EP 34: Cooking From The Soul With Budgie Montoya
Q: May I ask how you got to working on this project in El Nido? Was it through a connection back in the UK or someone you met while traveling the Philippines?
The project came about through a friend who I met when they came to eat at my pop-up in London, and we developed a friendship over the years that led to this collaboration.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Exploring Filipino Kitchens

What is Exploring Filipino Kitchens about and what kind of topics does it cover?

This podcast features engaging discussions centered around the rich tapestry of Filipino food history, traditions, and culture. Each episode brings insightful conversations with various guests from the culinary world, including chefs, authors, and influencers, who reflect on their personal connections to Filipino cuisine and its significance both locally and within the diaspora. The discussions emphasize the intersection of food, identity, and community, often illuminating lesser-known traditions while promoting sustainable practices and cultural preservation.

With a focus on authentic storytelling, the podcast stands out for its unique ability to connect listeners to their heritage through food narratives. It serves as a valuable resource... more

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Which podcasts are similar to Exploring Filipino Kitchens?

These podcasts share a similar audience with Exploring Filipino Kitchens:

1. The Dave Chang Show

How many episodes of Exploring Filipino Kitchens are there?

Exploring Filipino Kitchens launched 9 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Exploring Filipino Kitchens?

Recent guests on Exploring Filipino Kitchens include:

1. Reena Gamboa
2. Abi Marquez
3. Budgie Montoya
4. Nicole Ponseca
5. Luisa Brimble
6. Mia P. Manansala

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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