Exist Better: Conscious Conversations
Exist BetterWelcome to Exist Better: Conscious Conversations, a space for open-hearted explorations into the many paths of healing, transformation and awakening. Each week we dive into a range of alternative and holistic approaches to well-being from energy work and hypnotherapy to spiritual practices, intuitive tools and beyond. Whether you’re seeking healing, inspiration or a new direction in life or work, ... more
| Publishes | Monthly | Episodes | 17 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationReligion & SpiritualitySpiritualitySelf-Improvement | |||
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Latest Episodes
In this episode, I sit down with Danny and Sarah from Behold Retreats for a deep and fascinating conversation around plant medicine, healing, spirituality and human transformation.
We explore the growing interest in psychedelic retreats and the prof... more
In this episode of Exist Better: Conscious Conversations, I’m joined by Dr. Pat Boulogne, a functional medicine doctor, chiropractor, acupuncturist and practitioner of Chinese medicine, for a deeply insightful conversation around what it really means... more
What if healing isn’t about pushing harder, fixing yourself or constantly doing more, but instead about softening, slowing down and gently returning to your heart?
In this episode, I’m joined by Teresa Smith, who shares her journey of healing rheuma... more
In this episode, I break down what it really means to become the best version of you, not as a vague idea, but as a lived, practical shift.
Most of us are already living from programmes we didn’t consciously choose: habits, identities, behaviours an... more
As we move into 2026, many people feel the pull to change and yet remain stuck.
In this solo episode of Exist Better: Conscious Conversations, Aishling explores the real reason most people don’t move forward: fear, and more importantly, avoidance.
more
In this episode of Exist Better: Conscious Conversations I travel to London to meet Bea Badinska, founder of @harmonic.egg.therapy.london and who brought the first Harmonic Egg to the city. I had the chance to experience a session inside the Egg myse... more
In this episode I’m joined by Leanne, a woman whose work is rooted in helping others slow down, reconnect with themselves, and find presence in everyday life. Leanne shares her personal journey from working in an environment that left her feeling dra... more
In this episode of Exist Better Conscious Conversations, I speak with Shakila about her transformative journey with conscious connected breath and the profound healing it has brought to her own life as well as the lives of others.
We explore the ben... more
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Exist Better: Conscious Conversations launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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