Euthymia: les fondamentaux de la pleine conscience
Euthymia Pleine conscience & MBSRQuelques points essentiels sont à connaître pour établir et faire progresser sa pratique de pleine conscience à travers joies et difficultés.
| Publishes | Weekly | Episodes | 56 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
S’impliquer dans les transformation d’une organisation quelle que soit sa taille demande des qualités spécifiques. Surtout quand le niveau d’incertitude est haut comme à notre époque. La pleine conscience est un moyen de stimuler ces qualités sur un ... more
La joie est l'un des grands piliers des pratiques basées sur l'attention aimante. Elle représente un atout essentiel pour affronter nos peurs. À travers ce programme, nous découvrons que la joie se cultive tel un jardin. Dans ce podcast, explorez les... more
Éric Vinson nous montre l’intérêt de nourrir sa pratique de pleine conscience auprès des philosophies antiques.
cette méditation s’adresse aux personnes qui ont déjà une expérience de la méditation, de pleine conscience, notamment sur les pensées et les émotions. Nous faisons l’expérience de la notion de non effort, et comment celle-ci peut nous aider à appréh... more
Souvent traduit par “vertu”, le terme grec ancien d’arété (ἀρετή) renvoie à “l’excellence”, à la réalisation du plein potentiel dans n’importe quel domaine, à commencer par l’éthique. Au-delà d’une soif individuelle de perfection, l’arété est insépar... more
L'expérience méditative dans les traditions contemplatives est souvent approfondie par les instructions progressives de personnes qualifiées. Mais ce n'est pas suffisant. La conduite, l'expression orale, l'art, vont éveiller une part de nous même. Da... more
IMP- interpersonnel Mindfulness Program est un parcours de plusieurs semaines qui vise à explorer des domaines de nos vie à l'aide d'une méthode basées sur le dialogue: nos rôles, le rapports au temps et à notre finitudes peuvent certes être approché... more
Cette session enregistrée en live a été donné au personnel hospitalier déjà formé aux pratique de pleine conscience. La session s'est tenue entre 17h et 19h à l'Institut de Médecine Intégrative et Complémentaire du CHU de Bordeaux. Les pratiques sont... more
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Apple Podcasts | #249 | France/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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