Estate atento: Un podcast sobre TDAH
Jordi Risco¿Te cuesta concentrarte? ¿Sientes que tu mente va a mil por hora? Quieres aumentar tu productividad? O quizás convives con alguien con TDAH y quieres entenderlo mejor. Bienvenido a Estate Atento, el podcast que te acerca al TDAH para que encuentres las herramientas prácticas que necesitas para saber manejarlo con éxito. Cada semana, desmitificamos el TDAH con ciencia, anécdotas y estrategias reale... more
| Publishes | Weekly | Episodes | 10 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
Listen to this Podcast
Latest Episodes
En esta charla con Toni Piera, psicólogo clínico especialista en Terapia Estratégica, conversamos acerca de las comorbilidades más frecuentes que observamos en las personas con TDAH:
Trastornos del aprendizaje
Trastornos de ansiedad
Trastornos del... more
En este último episodio de píldoras acerca del TDAH, hablamos de uno de los mecanismos bioquímicos que conocemos acerca del TDAH. Y tiene que ver con la tan de moda 'dopamina' (y adrenalina).
Si quieres saber más, te dejo este artículo con las gráfi... more
¿Sabes en qué se parece un taburete al tratamiento del TDAH?
Pues en este episodio vas a aprenderlo junto a todas las "patas" del tratamiento para el TDAH y que debes conocer a la hora de pedir ayuda.
En cuanto al tratamiento farmacológico, si te i... more
Te voy a confesar algo...
¿Te cuesta mantener el ritmo cuando ya no hay emoción? ¿Saltas de proyecto en proyecto sin acabar lo que empiezas?
En este episodio hablaremos de por qué nos cuesta tanto ser constantes y, más importante aún, cómo cambiar... more
Key Facts
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Chart Rankings
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Apple Podcasts | #225 | Spain/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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Estate atento: Un podcast sobre TDAH launched 7 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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