Essere Serena Podcast
Serena Malaspina - HypercastEsplora il benessere mentale, emotivo e spirituale con Serena e i migliori esperti in questo podcast settimanale ricco di interviste illuminanti e riflessioni profonde. Ideale per chi è in terapia o cerca una crescita interiore autentica. 🫀 Gestisci le tue emozioni e guarisci dai traumi: Scopri tecniche di regolazione del sistema nervoso per migliorare il benessere emotivo e mentale 🫂 Rafforza l... more
| Publishes | Twice monthly | Episodes | 71 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement |
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Latest Episodes
🌑 Hai mai notato che certe persone o situazioni ti attivano con un'intensità che non riesci a spiegare? E se non fosse colpa loro - ma una parte di te che chiede di essere vista?
✨ In questa puntata scopriamo cosa sono le zone ombra, come l'inconsc... more
🖤 Ho perso mio padre due volte. La prima quando era ancora vivo.
✨ In questo episodio condivido per la prima volta in questo podcast la mia storia con il lutto ambiguo che ho vissuto con mio papà - quel dolore silenzioso che non ha un nome, che non... more
🫦 Hai mai sentito la pressione di dover essere più libera sessualmente? O al contrario, di non esserlo abbastanza? E se il problema non fosse né l'uno né l'altro — ma iniziare finalmente a chiederti cosa vuoi davvero tu?
✨ In questa puntata scopria... more
💥 Hai mai vissuto un dolore fisico che i medici non riuscivano a spiegare? E se quel dolore non fosse "solo nel corpo" - ma un'esperienza che coinvolge la tua storia, le tue emozioni e persino la cultura in cui sei cresciuta?
✨ In questa puntata sc... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #173 | Italy/Trending |
Apple Podcasts | #14 | Italy/Education/Self-Improvement |
Apple Podcasts | #71 | Italy/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Essere Serena Podcast?
These podcasts share a similar audience with Essere Serena Podcast:
1. Il Podcast di PsiNel
2. Un passo al giorno
3. Ma perché?
4. ONE MORE TIME di Luca Casadei
5. Passa dal BSMT
How many episodes of Essere Serena Podcast are there?
Essere Serena Podcast launched 2 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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