Essere Serena Podcast
Serena Malaspina - HypercastEsplora il benessere mentale, emotivo e spirituale con Serena e i migliori esperti in questo podcast settimanale ricco di interviste illuminanti e riflessioni profonde. Ideale per chi è in terapia o cerca una crescita interiore autentica. 🫀 Gestisci le tue emozioni e guarisci dai traumi: Scopri tecniche di regolazione del sistema nervoso per migliorare il benessere emotivo e mentale 🫂 Rafforza l... more
| Publishes | Weekly | Episodes | 61 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health |
Listen to this Podcast
Latest Episodes
💭 Il benessere psicologico riguarda 60 milioni di italiani... ma oggi è ancora considerato un lusso accessibile solo a chi può permetterselo (spoiler: meno dell'1% delle persone che ne avrebbero bisogno)
✨ In questo episodio di Essere Serena Podcas... more
🤯 Ti è mai capitato di sentirti soverchiatə dai tuoi pensieri - come se la tua stessa potesse esplodere da un momento all'altro?
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⭐️ Ti piace questo podcast? Seguendolo e lasciando una valutazione 5⭐️, aiuti a far crescere Essere Serena e a porta... more
💔 Il trauma non è l'evento, ma è ciò che è rimasto dentro di noi come conseguenza invisibile di ciò che ci è successo - o, al contrario, non abbiamo mai vissuto.
✨ In questo episodio esploriamo come vergogna, senso di colpa e identità si possono in... more
🇬🇧 English episode
🧠 Ti sei mai chiestə perché cambiare abitudini o pensieri ti sembra così difficile, anche quando ci metti tutta la volontà? In questo episodio scopriamo in che modo le credenze che abbiamo ereditato ci influenzano giornalmente ... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #144 | Italy/Trending |
Apple Podcasts | #14 | Italy/Education/Self-Improvement |
Apple Podcasts | #56 | Italy/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Essere Serena Podcast?
These podcasts share a similar audience with Essere Serena Podcast:
1. Tressessanta
2. Il Podcast di PsiNel
3. Un passo al giorno
4. Il Giardino della Meditazione
5. Ma perché?
How many episodes of Essere Serena Podcast are there?
Essere Serena Podcast launched 2 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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