
Essential Reads – Psychology and Human Behaviour delves into the inner workings of the mind. Each episode distills key insights from influential psychological works—transforming complex theories on cognition, emotion, and behavior into accessible, actionable wisdom. Whether you're exploring cognitive biases, emotional intelligence, or the roots of decision-making, we break down profound ideas that... more
| Publishes | Daily | Episodes | 8 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||

This episode explores Jordan B. Peterson’s 12 Rules for Life, a bold and multifaceted guide to navigating modern existence. Drawing from clinical psychology, philosophy, and mythology, Peterson offers twelve provocative principles—from “Stand up stra... more
This episode explores Carol S. Dweck’s Mindset, a groundbreaking look at how our beliefs about ability and effort shape success in every area of life. Dweck introduces the distinction between a fixed mindset, which sees talent as static, and a growth... more
This episode dives into Angela Duckworth’s Grit, an insightful exploration of why passion and perseverance matter more than innate talent in achieving long-term success. Duckworth presents compelling research demonstrating that sustained effort over ... more
This episode explores Dan Ariely’s Predictably Irrational, a fascinating examination of the hidden forces that shape human decision-making. Ariely challenges the assumption that people make rational choices, using engaging experiments and anecdotes t... more
In this episode, we delve into Daniel Kahneman’s groundbreaking book, Thinking, Fast and Slow, which explores the dual processes behind human decision-making. We unpack System 1, the fast and intuitive thinker, and System 2, the slow and analytical t... more
In this episode, we explore Robert B. Cialdini’s classic book, Influence: The Psychology of Persuasion, which reveals the six universal principles that shape human behaviour and compliance. We discuss Reciprocity, Commitment and Consistency, Social P... more
In this episode, we explore Charles Duhigg’s insightful book, The Power of Habit, which delves into the science behind habit formation and its profound impact on individuals, organizations, and society. We break down the habit loop—cue, routine, and ... more
This episode dives into James Clear’s widely acclaimed book, Atomic Habits, an insightful exploration of how small, incremental changes lead to massive personal and professional transformation. Clear introduces the habit loop—cue, craving, response, ... more









Listeners, social reach, demographics and more for this podcast.
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Essential Reads launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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