耳朵向内 | 人生漫游
张闻向内聆听，向外生长 Authenticity Worth Spreading A Sounding Board for You 小宇宙，苹果播客，Spotify同步更新中，欢迎收听，订阅，分享，评论 主播：Wen张闻 宾大心理咨询硕士，数据科学工作五年，留美十余年 公众号｜小红书：Wen张闻 加入“一月一刻”社群：在公众号回复“一月一刻”
| Publishes | Monthly | Episodes | 21 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessEducation | ||
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大家好，这期是一期单口，我想和大家聊聊最近所处的种种模糊状态：不上不下、不确定、却也充满可能。我会分享自己在这段模糊中所感受到的不适，以及我是如何一点点地去体验它、维持内在的稳定感的。最后也有一些关于这档播客的更新。
Highlights：
00:54 职业与生活状态模糊期：自由职业 vs. 打工，AI冲击下的焦虑，归属感、身份、生活方式的拉扯
06:09 跳出线性成功叙事，面对人生的非线性展开的不适
13:16 与模糊相处的练习：与自己同在，接纳多面性，从被动停滞转向主动暂停
17... more
大家好，又是一阵时间不见。上个月我和伴侣Sherrie各自踏上了一场说走就走的独自旅行。我去波士顿见一众创伤研究的心理学大佬们，Sherrie则飞去坎昆，体验了一个白莲花度假村般的快闪周末。
我们都已经很久没有独自出发了，才发现：一个人旅行，和有伴侣或朋友一起走的感觉，真的很不一样。而作为进入三十岁的我们，这样的独旅体验，又和十几二十岁时有何不同？
关系里的空间、自我感知的打开、和陌生人的互动——来听听我们的这场“两个人的独自旅行”吧！
Highlights
01:40 – 分开旅行的背... more
本期嘉宾是泽禹Tyger（抖音、公众号、小红书同名）。Tyger是纽约注册心理咨询师，留美10年的哥伦比亚大学硕士，有一边做咨询一边环球旅居生活的有趣经历，现在独立执业，专注于男性成长。
在这期播客里，作为咨询行业里为数不多的男性从业者，我们聊了聊为什么男性的心理健康一直被忽视，甚至是男性自己都经常忽视它；也从自己的经历出发，探讨了男性的个人成长和自爱究竟是什么样子。这里谈到的“男性”不只局限于生理性别，而是更广义上的“男子气质”“阳刚”或“雄竞”对我们的影响。因此，无论你是不是男性，都欢迎来... more
朋友们，新年好！这期播客是新年时和朋友临时起意录制的。我们两个男的，聊了聊看了《好东西》这个女性主义电影的感想。
Highlights
02:00 当一个男的看完电影很想找人交流，却发现其他观众都进了女厕所
09:00 这不是一部“主义”电影，而是消解主义后的具体的人之间的爱。很“厚道”，不是一种传统意义上的战斗，但是很勇敢和柔韧
00:14:00 很多喜欢的场景-小叶和铁梅的拥抱，家务蒙太奇的不同解读
00:26:00 意义是自己赋予的，不是别人给的，“伟大的母亲”有可能是一种道德绑... more
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Apple Podcasts | #208 | China/Health & Fitness |
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耳朵向内 | 人生漫游 launched 3 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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