The Equestrian Performance and Fitness Podcast is brought to you by Equestrian Sports Specialist, Dr Jenni Douglas. Jenni has extensive research experience in equestrian sports with a focus on the riders performance and she along with guests will bring you conversation and insights into all aspects of equestrian performance including latest research, mindset, nutrition and fitness.
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In this episode Jenni discusses motivation and why its not motivation you don't have its just that you don't have a handle on your motivation regulation. more
In this episode Jenni discusses masking versus managing pain, why riders get so many injuries or are riding in pain and what you can do to become a pain free rider. more
In this episode James Stanbury from Amplify Nutrition a SENr accredited Performance Nutritionist answers your questions on everything from how to fuel without feeling full, to nutrition to support the menopause.
Disappointed that little information is provided to help the listener understand more about the subject matter... the focus seems to be more on the personal career journey of those interviewed
Great content. Very interesting but Shame that the sound quality is varied
I stumbled across this podcast and it is brilliant do also follow on Instagram as some really helpful videos there. Jenni is so knowledgeable.
Very relatable and articulate. Really enjoy these podcasts.
Just awesome thank you so much. I was feeling so down about my riding lately and I hide too
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Equestrian Performance & Fitness launched 4 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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