Entonces, ¿qué somos? By Resiliencia Vital
Alejandra MatosUn podcast sobre relaciones, bienestar laboral, identidad, salud mental, y ¡Todo lo que es ser un ser humano en este planeta! Si te has cuestionado la forma en la que te relacionas, cómo manejas tus prioridades, cuál es tu propósito en la vida, y otros temas existenciales, ¡Has llegado al podcast correcto! Mi nombre es Alejandra Matos (@resilienciavital) y soy una psicoterapeuta y coach en la Repú... more
| Publishes | Twice monthly | Episodes | 95 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
¿Estás en ese punto donde sabes que algo ya no pertenece en tu vida… pero igual no quieres soltar?
Este episodio te acompaña en ese espacio incómodo entre el apego, el duelo anticipado y la decisión que duele, pero sabes que es necesaria.
Hablamos ... more
¿Sientes que el trabajo te está drenando, aunque no estés haciendo “tanto”?
Este episodio te ayuda a identificar las pequeñas fugas de energía que pasan desapercibidas, pero te desgastan todos los días.
🎯 Hablamos de hábitos cotidianos que te agota... more
¿Las relaciones casuales te están funcionando… o estás usando esa etiqueta para no sentir lo que realmente quieres?
En este episodio hablamos sin juicio sobre vínculos sin compromiso: cuándo pueden ser saludables, cuándo empiezan a hacerte daño y có... more
¿Te cuesta aceptar ayuda, incluso cuando más la necesitas? Este episodio es para quienes sienten que siempre deben poder con todo, aunque por dentro estén al límite.
Aquí vas a encontrar una conversación honesta sobre lo que a veces nos impide recib... more
Chart Rankings
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Apple Podcasts | #97 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #244 | Spain/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 3 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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