Entonces, ¿qué somos? By Resiliencia Vital
Alejandra MatosUn podcast sobre relaciones, bienestar laboral, identidad, salud mental, y ¡Todo lo que es ser un ser humano en este planeta! Si te has cuestionado la forma en la que te relacionas, cómo manejas tus prioridades, cuál es tu propósito en la vida, y otros temas existenciales, ¡Has llegado al podcast correcto! Mi nombre es Alejandra Matos (@resilienciavital) y soy una psicoterapeuta y coach en la Repú... more
| Publishes | Monthly | Episodes | 107 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
A veces no nos enamoramos de quién una persona es hoy.
Nos enamoramos de quién creemos que podría llegar a ser.
Y cuando eso pasa, es fácil empezar a construir expectativas, historias y conexiones alrededor del potencial… más que de la realidad de l... more
Hay cosas que no se sienten difíciles porque no tengas capacidad.
Se sienten difíciles porque sientes que tienen que salir perfectas.
En este episodio hablamos sobre la línea tan fina entre disciplina y perfeccionismo… y cómo muchas veces lo que par... more
En este episodio hago una pausa para contarte cómo se ha visto mi primer trimestre del año.
Qué sí se ha alineado con mi vision board, qué no tanto… y por qué.
Te comparto lo que me ha funcionado, lo que todavía estoy ajustando y las cosas que me e... more
Hay relaciones que no se rompen de golpe.
Se desgastan poco a poco… en cómo nos hablamos.
¿Por qué algunas conversaciones escalan tan rápido?
¿Por qué ciertos patrones se repiten, incluso cuando hay intención de hacerlo mejor?
En este episodio expl... more
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Apple Podcasts | #202 |  Colombia/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 4 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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