Enfin libre !
Juliette MassuBienvenue dans ton podcast "Enfin Libre !" Le podcast pour celles qui en ont marre de survivre et qui veulent retrouver leur lumière et leur puissance. Ici, on ouvre la parole sur le corps, l'esprit, la santé hormonale et la santé mentale. Enfin Libre ! est un espace où l'on apprend à considérer le corps comme un allié de guérison et de transformation profonde, mentale, physique et émotionnelle. O... more
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessNutrition |
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Latest Episodes
Non, Levothyrox ne suffit pas lorsqu'on parle d'hypothyroïdie. Beaucoup de femmes prennent des médicaments et voient pourtant leurs symptômes persister : prise de poids et difficulté à en perdre, fatigue chronique, brouillard mental, sautes d'humeur,... more
"Le soir je craque tout le temps sur le sucre de façon incontrôlable." "J'ai l'impression de ne plus avoir aucune volonté après 18h." "Je mange bien toute la journée et je sabote tout le soir."...
Et si ce qui se passe le soir… se décidait en fait l... more
"Je n'y arriverai jamais." "Je n'ai pas de résultats." "Ce n'est jamais mon tour."
Si ces pensées te parlent : cet épisode est fait pour toi.
Parce qu'avant de parler alimentation, hormones ou sport, il y a quelque chose dont on ne parle presque ja... more
En janvier 2025 je suis montée sur la balance et le constat fut sans appel : j'avais grossi. Bam, +10kg. Je suis passée de 76kg à 85kg en quelques mois suite à une rupture et à un choc émotionnel. J'ai dû faire face à la vérité : perdre du poids, ce ... more
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Chart Rankings
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Apple Podcasts | #16 | France/Health & Fitness/Nutrition |
Apple Podcasts | #163 | France/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Enfin libre !?
These podcasts share a similar audience with Enfin libre !:
1. RÉALIGNÉ par Major Mouvement
2. InPower par Louise Aubery
3. Sport et nutrition naturelle — Bien manger pour mieux Bouger
4. Métamorphose, éveille ta conscience !
5. La vie suffit !
How many episodes of Enfin libre ! are there?
Enfin libre ! launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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