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Energy Women Podcast

Martina Pellegrini

Benvenuta ad Energy Women Podcast! Io sono la dott.ssa Martina Pellegrini, Nutrizionista, Holistic LifeStyle Designer ed esperta nel dimagrimento definitivo femminile. La mia missione è aiutare le donne a realizzare il peso forma con gioia riprogettando le loro giornate. Ogni settimana in questo podcast troverai ispirazioni e consigli per il tuo percorso di dimagrimento, salute e crescita personal... more

PublishesTwice weeklyEpisodes33Founded6 years ago
Language
Italian
Categories
Health & FitnessNutrition

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Latest Episodes

In questo episodio affrontiamo un argomento molto interessante, che riguarda un approccio alle diete molto diffuso: quello del conteggio di calorie, macronutrienti, di compensi ecc. E' opportuno quindi limitare i carboidrati prima di un pasto che sap... more

In questa puntata io e la dott.ssa Alessia Pellegrini, Ostetrica Olistica, parliamo di come dimagrire dopo il parto da un punto di vista olistico, di benessere di mente, corpo e anima.

➸ Scopri cosa BLOCCA il tuo DIMAGRIMENTO con il mio TEST! Premi... more

In questo episodio rispondo ad una domanda che riguarda la dipendenza da carboidrati e la difficoltà nel limitarsi: come comportarsi in questi casi?

➸ Scopri cosa BLOCCA il tuo DIMAGRIMENTO con il mio TEST! Premi qui per compilare il TEST gratuito:... more

In questo episodio rispondo ad una domanda riguardo alla gestione delle porzioni di carboidrati nella propria alimentazione.

➸ Scopri cosa BLOCCA il tuo DIMAGRIMENTO con il mio TEST! Premi qui per compilare il TEST gratuito: Subito dopo riceverai l... more

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Energy Women Podcast launched 6 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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