Empowered + Well
Amanda & LaurenHi friends! Lauren & Amanda here. We are so excited to share our podcast, Empowered + Well! The platform will serve as a space for us to join forces and cover all things wellness for women. Together we bring you over 20 years of experience in the health & fitness space and we can't wait to share it all - with great guests along the way! Our goal is to empower you to find your strength so you can b... more
| Publishes | Weekly | Episodes | 80 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Podcast Description In today's episode of Empowered & Well, we dive into a surprisingly spicy topic in the wellness world: disagreement.
Somewhere along the way, having a different opinion about training, nutrition, or health started to feel like a... more
So many women are navigating confusing symptoms — anxiety, brain fog, sleep disruption, weight changes, low stress tolerance — without ever being told they could be hormone-related.
In this episode of Empowered & Well, we continue our Perimenopause... more
If you've been feeling a little "off" — physically, emotionally, or mentally — and wondering whether it's stress, burnout, or something more… this episode is for you.
In this conversation, we continue our Perimenopause Series by breaking down what ... more
Perimenopause isn't something to "fix" — it's a transition to understand.
In this first episode of our Perimenopause Series, we're zooming out from symptom-chasing and starting where so many women are actually struggling: the nervous system.
Join... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- So happy I found Amanda & Lauren!
As a woman approaching 40, I truly appreciate their insight and perspective and love to hear new tidbits of guidance. Really enjoy their dynamic and interview style, as well as their guests!!
Apple Podcasts5EESanto3
United States10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #31 |  India/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Empowered + Well
Where can I find podcast stats for Empowered + Well?
Rephonic provides a wide range of podcast stats for Empowered + Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Empowered + Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Empowered + Well get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Empowered + Well, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Empowered + Well?
Rephonic provides comprehensive predictive audience data for Empowered + Well, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Empowered + Well have?
To see how many followers or subscribers Empowered + Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Empowered + Well?
These podcasts share a similar audience with Empowered + Well:
How many episodes of Empowered + Well are there?
Empowered + Well launched 2 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Empowered + Well?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Empowered + Well?
Rephonic pulls ratings and reviews for Empowered + Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Empowered + Well?
Rephonic provides full transcripts for episodes of Empowered + Well. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.