Empowered Plates Empowered Lives
Jovonnie FordThe Podcast That Gives Women Permission to Heal
Welcome to Empowered Plates Empowered Lives... the podcast that reminds women they don't have to earn healing, they only have to give themselves permission to begin.
For too long, women have been told that painful periods, chronic fatigue, bloating, heavy bleeding, hormone imbalances, and pelvic pain are simply something they have to live with.
I don... more
| Publishes | Weekly | Episodes | 151 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionAlternative Health | |||
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Latest Episodes
Do you feel exhausted no matter how much you rest?
Have you spent years pushing through fatigue, brain fog, pain, or burnout, only to feel like your body isn't responding the way it used to?
In this episode of Empowered Plates, Empowered Lives, Lif... more
Have you been told "everything looks normal," but you still feel exhausted, bloated, inflamed, anxious, or like your body has completely changed?
You're not imagining it, and you're not alone.
In this episode of Empowered Plates, Empowered Lives, L... more
Have you ever wondered why you feel anxious, emotionally exhausted, stuck in brain fog, or overwhelmed, even when nothing seems "wrong"?
What if your anxiety isn't just anxiety?
In this episode of Empowered Plates, Empowered Lives, Lifestyle Transf... more
Have you ignored the warning signs your body was sending you like chronic fatigue, inflammation, pain, stress, burnout, or symptoms that kept getting louder?
What happens when years of pushing through exhaustion, chronic pain, stress, and symptoms ... more
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Reviews
- Jovonnie is a vibe!
Had the pleasure of being a guest on her podcast and she is so passionate about sharing knowledge to help women. I highly recommend checking this podcast out!
Apple Podcasts5Fusion4
United States5 days ago - Excellent podcast
Jovonnie was a warm and welcoming host. She asks terrific questions, listens well, and ensures that the messages are framed in a way that will resonate with her listeners. A real pleasure.
Apple Podcasts5NSDeyo_Perilous_AscentUnited States25 days ago - Wonderful podcast!
I highly recommend this podcast! I absolutely love the energy and realness of each episode.
Apple Podcasts5LRB2255United States6 months ago - Super interesting!
I love this podcast! The host Jovonee is energetic, fun and has a beautiful voice. All episode will teach you something!
Apple Podcasts5Baixinhalalie
Germany10 months ago - Jovonnie has wonderful energy
Being a guest on Jovonnie’s show this week was an absolute joy. Her energy is magnetic and she brings such a vibrant, empowering presence to conversations that often touch on challenging topics. I was deeply impressed by her wisdom behind her questions; they were not only insightful but opened space for meaningful reflection. Jovonnie has a rare gift for making her guests feel seen and heard, and I’m grateful to have shared that space with her.
Apple Podcasts5Heather Ann Ferri.United Statesa year ago
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Chart Rankings
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Apple Podcasts | #181 |  United Kingdom/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Empowered Plates Empowered Lives
What is Empowered Plates Empowered Lives about and what kind of topics does it cover?
A health-focused show that blends personal healing journeys with science-backed nutrition, mind-body techniques, and practical lifestyle strategies. Across episodes, listeners hear about chronic conditions (e.g., endometriosis, PCOS), nervous-system regulation, gut health, and holistic approaches to pacing inflammation, pain, and fatigue. Guests range from functional nutritionists and therapists to energy healers and medical professionals, often sharing actionable tips, mindset shifts, and small daily habits that can empower listeners to improve vitality. The format emphasizes empathetic coaching, real-life stories, and accessible tools for people navigating chronic health challenges while seeking to reclaim autonomy and joy in daily life.
Where can I find podcast stats for Empowered Plates Empowered Lives?
Rephonic provides a wide range of podcast stats for Empowered Plates Empowered Lives. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Empowered Plates Empowered Lives and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Empowered Plates Empowered Lives get?
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What are the audience demographics for Empowered Plates Empowered Lives?
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How many subscribers and views does Empowered Plates Empowered Lives have?
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How many episodes of Empowered Plates Empowered Lives are there?
Empowered Plates Empowered Lives launched 3 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Empowered Plates Empowered Lives?
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What guests have appeared on Empowered Plates Empowered Lives?
Recent guests on Empowered Plates Empowered Lives include:
1. Christine Horton
2. Shawn Talbott
3. Dr Shawn Talbott
4. Nancy Deyo
5. Devin Scott
6. Dr. Jeff Bone
7. Dr. Jess Armine
8. Christine Ruch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.