Empower U Delmarva
Empower U DelmarvaPodcast diving into all areas of sports performance, fitness, physical therapy, injuries, and general health topics. Presented by Empower U PT & Performance’s Doctors of Physical Therapy who specialize in sports performance physical therapy and sports performance training. We offer 1 on 1 Performance Physical Therapy and Performance Training. We specialize in helping you Feel Better, Move Better, ... more
| Publishes | Twice monthly | Episodes | 55 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | MedicineHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
We wanted to discuss why we see shoulder pain with bench press and pressing movements so frequently as well as dive into common modifications you can make to unload the shoulder during set up and ways to manage these symptoms so you can get back to p... more
Follow-up episode to our previous Concussion 101 episode, today we talk about the management of concussion including treatment and return to sports criteria. We also discuss Post Concussion Syndrome and ways to manage that. Great listen if you or any... more
Concussion 101 dives into what a concussion is, how they can occur, frequency of concussion in different types of sports, and symptoms of concussion. We also cover Dr. Trevor's, PT, recent journey through a concussion after a motor vehicle accident.
Check out this episode to learn from the mistakes Dr. Trevor & Dr. Evan have made in the past in the gym and in race day preparations. This is a great listen to ensure you don't have to make some of the same mistakes we have experienced
Reviews
- Amazing!!!
Great podcast Dr. T!! Looking forward to the next one.
Apple Podcasts5Chad Burnham
United States5 years ago - Keep it coming!
Great start Trevor keep the content rolling!
Apple Podcasts5PhysioDon
Canada5 years ago - 10/10
Great Podcast & Great Content!
Apple Podcasts5Sweens711United States5 years ago - Excited to hear more
Super interesting to learn about golf performance and how a TPI certified therapist can help my game.
Apple Podcasts5BrigamortisUnited States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Empower U Delmarva launched 5 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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