EmotionAL Support with Alessandra Torresani
Alessandra TorresaniWelcome to EmotionAL Support - the unfiltered space where mental health meets motherhood, identity, and everything in between.Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it to... more
| Publishes | Weekly | Episodes | 228 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Sex, trauma, and shame shape how many women experience intimacy, especially after motherhood with Darshana Avila
In this episode of EmotionAL Support, host Alessandra Torresani talks with Darshana Avila, sexological bodyworker, somatic healing prac... more
What if anxiety wasn’t something to fix… but something to welcome?
In this deeply grounding and unexpectedly joyful episode of EmotionAL Support, Alessandra Torresani sits down with acclaimed actor, teacher, and author Josh Pais (Joker, Ray Donovan... more
What if the way we talk to ourselves is shaping our kids, our relationships, and our entire nervous system?
In this powerful and deeply human episode of EmotionAL Support, I sit down with licensed therapist, author, and mental health educator Kati ... more
This week on EmotionAL Support, Alessandra sits down with Ipek Gray, creator of The Born Method and intuitive guide who helps people navigate major life and career transitions through the lens of their personal numbers.
This conversation dives deep... more
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- Stop interrupting
I tried to listen to Eden Sher’s pregnancy story, but I ended up listening to the host interject every 60 seconds with some personal anecdote or other unrelated nonsense. Impossible to make it through.
Apple Podcasts2ding_dong_plant_head
United States2 years ago - Informational, Inspirational & Fun
I love listening to EmotionAL Support Pod. Alessandra is such an authentic human who shares her struggles and vulnerabilities and brings out the same in her variety of interesting guests - while generally keeping the tone fun and upbeat. From motherhood to mental health struggles, I love listening to this pod during my commute.
Apple Podcasts5AnneNorthcrestUnited States2 years ago - Real Talk!
Alessandra and guests show us that, even in La La Land, we face maladies of the mind and the vagaries of existing as flawed beings. With warmth, humour and a diversity of perspectives, ES makes you feel like you’re in the room.
Apple Podcasts5LukasKlessigUnited States2 years ago - Love!
I love Alessandra and EmotionAL Support :) she has so many great guest with such a range of topics. There's always something I feel connected to and something I can learn from each episode.
Apple Podcasts5Ecbo27United States2 years ago - Amazing
I was really struggling with some stuff and this podcast helped clear my head. I recommend if you’re having a hard time.
Apple Podcasts5GivemecoinUnited States2 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Exploring the multifaceted challenges of mental health and motherhood, the program creates an unfiltered dialogue that resonates with a wide audience. Listeners can expect heartfelt and humorous discussions that delve into subjects such as postpartum emotions, identity crises, and the day-to-day realities of parenting. With a focus on authentic conversations, the host engages with professionals and everyday mothers, all while fostering a community atmosphere that embraces vulnerability and connection. Each episode is likely to entertain, inform, and provide insight into the complexities of emotional wellness and self-care, challenging the notions of toxic positivity and advocating for open discussions around mental health issues.
This uniq... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
2. The School of Greatness
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 228 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Darshana Avila
2. Josh Pais
3. Kati Morton
4. Ipek Gray
5. Sara Hartley
6. Julee Gracey
7. Devon Kuntzman
8. Lori Woodley-Langendorff
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.