Emily Lever Coaching Podcast
Emily LeverThe Emily Lever Coaching Podcast is hosted by experienced fitness and nutrition coach Emily and her husband AJ Lever — both nurse practitioners — who bring honest, practical conversations to anyone looking for a more sustainable, grounded approach to health. Together, they break down realistic nutrition, efficient fitness, mindset shifts, and the "why" behind healthy habits, all through the lens o... more
| Publishes | Weekly | Episodes | 20 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
If you think you're eating "high protein," you might be getting fooled. This episode breaks down how misleading labels, serving sizes, and marketing claims can derail your nutrition, while teaching you how to actually identify real protein sources, b... more
Getting enough protein doesn't have to mean complicated meal plans or extreme dieting. In this episode, Emily and AJ break down practical, everyday ways to boost protein at every meal without unintentionally pushing carbs or fats too high. From simpl... more
Continuing from the previous episode, Emily and AJ unpack the real-life side of sustainable fat loss: it's beyond quick fixes and extreme diets. Between hospital shifts, family responsibilities, and everyday mental fatigue, they reveal how small, con... more
In Part 1 of this two-part episode, Emily and AJ unpack one of the biggest reasons people struggle with fitness: not actually starting. Through an honest, real-life conversation, they explore how life events, shifting priorities, and overwhelming cir... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |  Philippines/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Emily Lever Coaching Podcast are there?
Emily Lever Coaching Podcast launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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