えみこはんの楽に自由に生きるラヂオ
えみこはんがんばりすぎた大人へ。 正解探しをやめて、肩の力を抜いていく時間。 人目を気にしてしまう人、 もっと自分らしく生きたい人へ。 えみこはんが、楽に自由に生きるヒントをゆるっと話します。
| Publishes | Daily | Episodes | 59 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Japanese | Categories | Health & FitnessMental Health | ||
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夫や両親の人生まで背負い込んでしんどくなっていた私。
人にはそれぞれの課題があると知って、やっと手放せるようになりました。
自分に負荷をかけることを避けていた時期は、楽だけど面白くはなかった。そんな時期を経て負荷をかけ始めたら人生が面白くなってきた。大切なのはその負荷が自分にとって適切なものであること。
ネガティブな出来事って自分にとって大切なことを教えてくれてるし、自分を幸せにしようとしてるんやなぁと感じた話をしています。
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Apple Podcasts | #130 | Japan/Health & Fitness/Mental Health |
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えみこはんの楽に自由に生きるラヂオ launched 3 months ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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