Nutrição e Performance, por Julia Engel - respondendo às perguntas de Gusmar Jr. Temos o objetivo de mostrar os caminhos da Nutricao que te levam a melhor performance (seja extrema no esporte ou na vida). Sempre com embasamento científico, mas tentando trazer para uma linguagem simples e pontual.
Publishes | Weekly | Episodes | 213 | Founded | 4 years ago |
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Language | Portuguese | Categories | NutritionHealth & Fitness |
Nesse episódio conversamos sobre essa dúvida: será que mesmo fazendo tudo certo, corro o risco de quebrar? Como prevenir?
Nesse episódio conversamos sobre o álcool. Como ele atua de forma aguda no organismo e com o que se preocupar quando beber e treinar.
Nesse episódio conversamos sobre essa pergunta bem comum na prática: “Posso pular ou jantar ou comer só uma fruta?”.
Nesse episódio conversamos sobre proteína. more
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Podcast objetivo, assertivo, direto e 100% realista.
Conteúdo e informação técnica de qualidade !
Episódios com duração curta, mas com muita informação relevante. Queremos mais episódios por semana 😁
Spotify | #26 | Brazil/Health & Fitness |
Apple Podcasts | #7 | Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #27 | Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #126 | Brazil/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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Em Busca da Performance launched 4 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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