
Nutrição e Performance, por Julia Engel. Tenho o objetivo de mostrar os caminhos da Nutrição que levam a sua melhor performance (seja extrema no esporte ou na vida). Sempre com todo embasamento científico e trazendo para uma linguagem simples e pontual.
| Publishes | Weekly | Episodes | 221 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Categories | NutritionHealth & Fitness | |||

Neste episodio converso com uma das maiores referências em biomecânica - Dr. Thiago Matta.
Nesse episódio, converso com meu amigo, PhD - Érico Caperuto - sobre sódio e eletrólitos no exercício.
Nesse episódio conversamos sobre aquela vontade de comer "fora de hora".
O que fazer?
Nesse episódio falamos sobre como as variações hormonais e hormônios sintéticos afetam a performance.
Podcast objetivo, assertivo, direto e 100% realista.
Conteúdo e informação técnica de qualidade !
Episódios com duração curta, mas com muita informação relevante. Queremos mais episódios por semana 😁
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 | |
Apple Podcasts | #183 |
Listeners, social reach, demographics and more for this podcast.
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Em Busca da Performance launched 6 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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