Welcome to the Elite Foundations Podcast. We're your hosts Dr. Emil and Itamar. In this podcast we discuss how to build an elite foundation, physically and mentally. No theory, no fluff, just real world results.
Publishes | Weekly | Episodes | 26 | Founded | 3 years ago |
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Categories | FitnessHealth & FitnessEntrepreneurshipBusiness |
Thank you for listening to the Elite Foundations Podcast. Emil and I hope it’s served you on your way to having an elite life and business! more
It’s the final episode and Itamar and Emil ask each other clarifying questions from the series.They discuss the difference between therapy and the Arena, optimizing for energy rather than just fat-loss and aesthetics, and how to take action and make ... more
We’re almost ready to wrap up season one with Itamar and Emil discussing their main lessons learned from this process and how they’ve implemented changes in real life.Emil shares how he has learnt to identify his true self, how to operate and how to ... more
This one is a bit different, there isn’t a case study but a deep dive into the subject of boundaries. Itamar has seen boundaries be a problem with a lot of clients and success usually comes from redefining them, including Emil.They discuss comfort, l... more
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I binge on growth/business content and most of it is great, but the content of this podcast is just on another level. Eye opening and hits exactly the things that I’m struggling with and wasn’t even aware of before learning about Itamar and Emil. Thank you so much for putting out this content. I’m just scratching the surface but know for sure that it’ll be hugely impactful.
These guys know their stuff. Hard hitting concepts with lots of great take aways. Highly recommended.
This podcast is one of my favourite ones in terms of performance optimization. more
Love the podcast, real insights that are straight to the point without any fluff!
As a fellow podcast host I can confidently say this is top notch content. You will not regret subscribing!
Listeners, engagement and demographics and more for this podcast.
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Elite Foundations launched 3 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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