Elite Foundations
Itamar Marani & Dr EmilWelcome to the Elite Foundations Podcast. We're your hosts Dr. Emil and Itamar. In this podcast we discuss how to build an elite foundation, physically and mentally. No theory, no fluff, just real world results.
| Publishes | Weekly | Episodes | 26 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | BusinessEntrepreneurshipHealth & FitnessFitness | ||||
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Latest Episodes
Thank you for listening to the Elite Foundations Podcast. Emil and I hope it’s served you on your way to having an elite life and business!
What’s next is a bit different. Emil is taking a break from podcasting and Itamar has just launched The Emoti... more
It’s the final episode and Itamar and Emil ask each other clarifying questions from the series.
They discuss the difference between therapy and the Arena, optimizing for energy rather than just fat-loss and aesthetics, and how to take action and mak... more
We’re almost ready to wrap up season one with Itamar and Emil discussing their main lessons learned from this process and how they’ve implemented changes in real life.
Emil shares how he has learnt to identify his true self, how to operate and how t... more
This one is a bit different, there isn’t a case study but a deep dive into the subject of boundaries. Itamar has seen boundaries be a problem with a lot of clients and success usually comes from redefining them, including Emil.
They discuss comfort,... more
Key Facts
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Reviews
- Hidden gem; so good!
I binge on growth/business content and most of it is great, but the content of this podcast is just on another level. Eye opening and hits exactly the things that I’m struggling with and wasn’t even aware of before learning about Itamar and Emil. Thank you so much for putting out this content. I’m just scratching the surface but know for sure that it’ll be hugely impactful.
Apple Podcasts5Cusem
United States3 years ago - Solid
These guys know their stuff. Hard hitting concepts with lots of great take aways. Highly recommended.
Apple Podcasts5dcumberlandUnited States3 years ago - Not just another “performance optimization” podcast
This podcast is one of my favourite ones in terms of performance optimization.
Episodes are short, entertaining and very applicable.
The hosts are obviously extremely knowledgeable in their respective fields, and every episode distills insights that you don’t hear anywhere else. Keep up the great work!
Apple Podcasts5Mony Chhim
France4 years ago - Amazing!
Love the podcast, real insights that are straight to the point without any fluff!
Apple Podcasts5BssaadfUnited States4 years ago - Rocking Pod!
As a fellow podcast host I can confidently say this is top notch content. You will not regret subscribing!
Apple Podcasts5096zogUnited States4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Elite Foundations
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How many episodes of Elite Foundations are there?
Elite Foundations launched 4 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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