
La nutrióloga Stephanie Kantú tenía problemas de tiroides, digestión, artritis, ansiedad, depresión y tocó fondo; entonces probó remedios caseros, cambió su alimentación y se convirtió en una mujer sana y plena. En El mal del puerco, Stephanie te guiará para descubrir cómo una dieta saludable puede cambiar tu vida, derribar todos esos mitos que debes desechar y aclarar dudas como cuál es la mejor ... more
| Publishes | Weekly | Episodes | 58 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | NutritionHealth & FitnessMental Health |

Síguenos en redes sociales: @stephykantu @elmaldelpuercopodcast Escucha 'El mal del Puerco' cada semana y descubre remedios caseros, supera barreras emocionales y se tu mejor versión. ¿Quieres comer rico y sin remordimientos? Entonces no puedes perde... more
En este episodio exploramos de manera sencilla y accesible qué es la creatina y por qué tantas mujeres están interesándose en este suplemento como parte de su bienestar físico y rendimiento diario. Esta plática no es una recomendación médica ni prete... more
El Fiber-Maxing se ha vuelto viral en TikTok, pero ¿realmente funciona o es solo otra moda? En este episodio de El Mal del Puerco te explico qué dice la ciencia sobre la fibra, cómo puede ayudarte a controlar el apetito, mejorar tu digestión y manten... more
El kéfir no es una moda. Es una bebida ancestral respaldada por la ciencia moderna que puede apoyar tu salud intestinal y tu bienestar general. En este episodio de El Mal del Puerco, Stephanie Kantu explica qué es el kéfir, de dónde viene y por qué s... more
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Hola Stephanie, me dio gusto encontrarte en la 1020 am y que mencionaras tu podcast, veo es nuevo ..
Nuevo seguidor lo compartiré con mis amistades que les gusta la nutrición..
Inspiras con tu originalidad , conocimiento y sencillez, mucha suerte y bendiciones!!!!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #23 | |
Apple Podcasts | #136 | |
Apple Podcasts | #226 |
Listeners, social reach, demographics and more for this podcast.
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El mal del puerco launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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