
La nutrióloga Stephanie Kantú tenía problemas de tiroides, digestión, artritis, ansiedad, depresión y tocó fondo; entonces probó remedios caseros, cambió su alimentación y se convirtió en una mujer sana y plena. En El mal del puerco, Stephanie te guiará para descubrir cómo una dieta saludable puede cambiar tu vida, derribar todos esos mitos que debes desechar y aclarar dudas como cuál es la mejor ... more
| Publishes | Weekly | Episodes | 78 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness |

La mayoría de la gente cree que para cuidar su cuerpo tiene que dejar el alcohol… pero la realidad es que lo están haciendo mal. En este episodio te explico exactamente cómo el alcohol afecta tu metabolismo, por qué algunas bebidas te hacen subir más... more
Si crees que el agua embotellada es más saludable… este episodio te va a sorprender. Hoy en El Mal del Puerco revelamos lo que hay detrás de una industria que mueve miles de millones y lo que significa para tu cuerpo. Síguenos: @elmaldelpuerco @steph... more
¿Te suena esa “hambre” que aparece de la nada… y no se va? No siempre es tu cuerpo pidiendo comida—muchas veces es tu mente buscando escape. En este episodio vas a aprender a identificar cuándo realmente necesitas comer y cuándo estás respondiendo al... more
¿Y si tu ansiedad, tu mal humor o ese cansancio que no se te quita… no vinieran de tu mente? En este episodio, Stephy Kantu conversa con la nutrióloga clínica Pamela Cuéllar sobre uno de los temas más impactantes de la salud moderna: la microbiota in... more
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Hola Stephanie, me dio gusto encontrarte en la 1020 am y que mencionaras tu podcast, veo es nuevo ..
Nuevo seguidor lo compartiré con mis amistades que les gusta la nutrición..
Inspiras con tu originalidad , conocimiento y sencillez, mucha suerte y bendiciones!!!!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #145 | |
Apple Podcasts | #215 | |
Apple Podcasts | #8 | |
Apple Podcasts | #159 | |
Apple Podcasts | #194 |
Listeners, social reach, demographics and more for this podcast.
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El mal del puerco launched a year ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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