Eetbui Vrij Leven Podcast - met Rose Jansen
Rose JansenHoe kan ik stoppen met emotie eten? Wat is de oorzaak van mijn eetbuien? Hoe kan ik afvallen zonder dat ik keer op keer weer de controle over mezelf kwijtraak? Ben ik er klaar voor om van mezelf te houden? Hoe kan ik mijn gevoel van eigenwaarde laten groeien? En de grootste vraag van allemaal, kan ik *echt* een eetbui vrij leven creëeren? Welkom bij de Eetbui Vrij Leven Podcast waar we je antwoord... more
| Publishes | Twice weekly | Episodes | 24 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Health & FitnessMental Health | ||
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Mooi mens, heb jij dat ook weleens ervaren?
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→ Dat je jezelf hebt gewogen en dat je zag dat je was afgevallen, en dat je daarna een eetbui kreeg?
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Je voelde je zo goed over jezelf en je was zo trots op je gewichtsverlies, dat je dacht:... more
Heb jij dat ook? Dat je bang bent om door te slaan?
• Dat je bang bent om aan te komen als je stopt met eten volgens regels?
• Of dat je bang bent om te veel te eten als je niet je calorieën telt en je eten weegt?
Dan is de les van vandaag voo... more
Mooi mens, het maakt niet uit of je nog steeds last hebt van ontzettende eetbuien, of dat je al jaren het pad van Eetbui Vrij Leven bewandelt: als je té obsessief bezig bent met je gezondheid, dan kan het zijn dat je net als ik ook wat trekjes van Or... more
Mooi mens, herken jij dat ook, dat je jezelf vaak verklaart aan anderen, en dat je uitlegt waarom je dingen wel of niet doet?
Dan is deze Eetbui Vrij Levensles voor jou, want in deze sessie wil ik het hebben over twijfelen aan jezelf, en hoe dat vo... more
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- Waardevol en super leerzaam
Wat een interessante podcast!
Apple Podcasts5Blijer.nl :D
Netherlands3 years ago
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Apple Podcasts | #120 | Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #214 | Netherlands/Health & Fitness |
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| Gender Skew | Location | Interests | |||
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