
Midlife Confidence Lab (formerly Edge of Real) is a podcast for women in midlife who want to rebuild confidence, trust themselves again, make aligned decisions, and create a life that finally feels like their own.
Hosted by certified life coach Kristin Hamilton, this podcast blends storytelling, coaching, practical tools, spirituality, psychology, and lived experience to help you understand what’... more
| Publishes | Weekly | Episodes | 29 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & CulturePersonal Journals | |||

Ever catch yourself saying “I don’t need anyone” and wonder whether it’s power or protection talking? Do you often ask “Why do I push people away?” or “Why is it hard to ask for help?” We dig into the difference between hyper- independence - a nervou... more
If you’re wondering how to trust again after divorce in midlife, you’re not alone. Divorce changes you. Betrayal changes you. Broken relationships change you. And many women in midlife find themselves more guarded, more defensive, and more emotionall... more
Have you ever felt the ache for connection right when reaching out feels hardest? We unpack why that paradox shows up in midlife and how to shift from isolation to steady, nourishing friendship without forcing big, performative social moves. Drawing ... more
Manifestation isn’t just positive thinking, and it’s definitely not just mystical. In this episode, we explore the powerful connection between your nervous system and your ability to manifest what you want in midlife.
If you’ve ever felt like you’re... more
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I feel so seen by Kristin, that I’m not alone. Kristin’s vulnerability and message is SO powerful. Thank you for being brave enough to share your message! This is going to change so many lives!!
Kristin's podcast is full of contemplative moments, humor, reflections, and an uncanny sense to make you feel like you're listening to your best friend. On top of all that, she also is a life coach so for those people who want to dig deeper into their own growth, you can work directly with her. It's a win-win. So glad to have this calming voice in such a time of insanity to listen to.
I feel like Kristin is reading my mind! In motherhood, I’ve lost a part of myself that I’m ready to get back. Kristin gives practical tools of how to approach this with so much gentle guidance and wisdom. Definitely following!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 | |
Apple Podcasts | #105 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Focused on guiding women through the transitions of midlife, this podcast provides practical coaching and relatable storytelling to promote confidence and self-rediscovery. It explores themes such as identity shifts, emotional healing, and self-trust, offering actionable tools for listeners to reclaim their sense of self and purpose. The host facilitates discussions that encourage women to confront societal expectations, break free from outdated roles, and embrace the complexities of their personal journeys through midlife.
Distinguished by its empathetic approach, the podcast resonates with those seeking to redefine their lives amid change. It engages heart and mind, giving listeners insights into navigating personal challenges—including ... more
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These podcasts share a similar audience with Midlife Confidence Lab:
1. MINDSET MAGIC & MANIFESTATION Podcast
2. Money, Mindset & Manifestation
3. SmartLess
Midlife Confidence Lab launched 8 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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