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Artwork for Edel Maex LevenindeMaalstroom

Edel Maex LevenindeMaalstroom

Leven in de Maalstroom
Mindfulness
Meditation
Mental Health
Mindfulness Meditation
Emotional Well-Being
Self-Awareness
Open Awareness
Embodiment
Body Awareness
Order and Chaos
Physical Wellbeing
Self-Care
Curiosity
Being Present
Awareness
Creativity
Self-Exploration
Present Moment
Breathing Techniques
Emotional Awareness

Geleide mindfulness meditaties met Edel Maex levenindemaalstroom.substack.com

PublishesMonthlyEpisodes171Founded3 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessMental HealthBuddhism

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Artwork for Edel Maex LevenindeMaalstroom

Latest Episodes

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit levenindemaalstroom.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit levenindemaalstroom.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit levenindemaalstroom.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit levenindemaalstroom.substack.com

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Host

Edel Maex
Host and mindfulness meditation leader, offering guided sessions that emphasize self-acceptance, emotional well-being, and the importance of being present in the moment.

Reviews

4.9 out of 5 stars from 169 ratings
  • Fijn

    Ik word elke keer weer geraakt door de podcasts. Edel doet iets met je, wat helpt met in het hier en nu zijn. Ik hoop nog op vele nieuwe afleveringen. Edel bedankt!

    Apple Podcasts
    5
    Ampnia58
    Netherlands5 months ago
  • Fijn!

    Heel fijn dat de medicaties in een podcast zijn gebundeld! Dank aan dhr Maex en iedereen die het mogelijk heeft gemaakt!

    Apple Podcasts
    5
    Zus02
    Netherlands10 months ago
  • Dankbaar

    Fijn dat dit hier staat. Eerder zocht ik dan her en der allerlei YouTube verhalen of podcasts op andere kanalen en nu kan ik gewoon een aflevering aanklikken die me aanspreekt en ze zijn zó fijn. Dus dank

    Apple Podcasts
    5
    qwertyliesc
    Netherlandsa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express gratitude for the insightful content that deeply resonates with their personal experiences.
Audiences highlight the calming effect of Edel Maex's voice and approach to mindfulness, making it a cherished resource for stress relief.
Many appreciate the convenience of having guided meditations available in a podcast format, preferring this over scattered resources.

Chart Rankings

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Audience Metrics

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Listeners per EpisodeGender SkewLocation
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Household IncomeSocial Media Reach

Frequently Asked Questions About Edel Maex LevenindeMaalstroom

What is Edel Maex LevenindeMaalstroom about and what kind of topics does it cover?

The content revolves around mindfulness practices, meditation techniques, and emotional well-being, encouraging listeners to embrace their thoughts and feelings without judgment. Themes such as self-acceptance, pressure, and the importance of being present in the moment are regularly explored, inviting introspection and a gentle approach to self-care. The uniqueness lies in its practical focus on mindfulness as a gift to oneself, rather than a productivity tool, aiming to create a supportive internal dialogue that nurtures both mental and emotional health.

Listeners can find guidance on navigating daily stresses, recognizing the richness of individual experiences, and promoting self-compassion through various meditation exercises and discu... more

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Which podcasts are similar to Edel Maex LevenindeMaalstroom?

These podcasts share a similar audience with Edel Maex LevenindeMaalstroom:

1. Voorproevers
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How many episodes of Edel Maex LevenindeMaalstroom are there?

Edel Maex LevenindeMaalstroom launched 3 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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