Growth Over Easy: Relationship Skills for Long-Term Love
Lilly RachelsGrowth Over Easy is a relationship podcast for couples and individuals who want long-term love that actually feels good to be in. Hosted by Lilly Rachels, MSW — relationship coach, Relational Life Therapy practitioner, and co-founder of Relational Somatics — this podcast goes beyond communication tips to explore the nervous system patterns, attachment styles, and childhood blueprints that shape th... more
| Publishes | Weekly | Episodes | 273 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationshipsEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
“Speak your truth” sounds like the most honest thing you can do. But it’s not.
Your truth is your perspective. It is what is real within your current awareness. And when you hold it like a fact, like the final word on what happened or who your part... more
Subscribe to get the free guide: The 5 Relational Patterns That Are Quietly Killing Your Connection
You start arguing about something small. And then somehow, a few minutes in, you’re not talking about tonight anymore. You’re talking about something... more
Being easy to be with feels like a gift you’re giving your relationship. But if you’re performing ease you don’t actually feel, it’s slowly starving you both.
You say you’re fine. Your partner believes you. And somewhere underneath that, a quiet res... more
Subscribe to get the free guide: The 5 Relational Patterns That Are Quietly Killing Your Connection
You’re not trying to be difficult. You’re trying to feel seen.
But somewhere along the way, the relationship started running on a ledger. Who apolog... more
Host
Reviews
- A must listen
Interesting and engaging podcast that helps you see how strong you actually are!
Apple Podcasts5galgirl11
United States3 years ago - So Much Goodness Here
I absolutely love this idea of growth over easy - lots of lightbulb moments here
Apple Podcasts5WilwinYT
Australia3 years ago - A must listen
Great informative and engaging podcast. Love the short solo episodes like a jolt of energy to go with a cup of coffee.
Apple Podcasts5OPLouUnited States3 years ago - Love this podcast!
I love Lilly’s straight to the point approach in her episodes, no fluff, only useful and applicable ideas that help you grow out of whatever life throws at you.
I also appreciate that the episodes are short - I can always find the time to listen (and sometimes binge listen because they are worth it)
Apple Podcasts5Productivity NinjaUnited States3 years ago - Top tier show!
Great show, brilliant host! You get to learn so much on here!! I highly recommend!
Apple Podcasts5Claribelleee
Philippines3 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 | Australia/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Growth Over Easy centers on long-term relationship health through a blend of practical communication tools and neurorelational insights. Episodes explore how nervous system patterns, attachment styles, and childhood dynamics shape love, conflict, intimacy, and repair, offering actionable reframes and step-by-step methods to stay engaged during tension. Listeners can expect concise, easy-to-implement guidance—often grounded in somatic practices and Relational Life Therapy concepts—designed for couples and individuals aiming for durable, satisfying partnerships. A standout aspect is the consistent focus on regulating the nervous system as a foundation for healthier interactions, not just surface-level tips. This makes it potentially valuable ... more
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this podcast launched 6 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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