Eat To Perform
Melanie MuthenthalerEat To Perform, Don't Perform To Eat. Mein Name ist Melanie, ich bin Online Coach & Ernährungstrainerin. Im Eat To Perform Podcast geht es ganz um's Thema Ernährung und Mindset. Ich zeige dir, wie du deine Ernährung performance-orientierter gestalten und somit einen entspannteren Zugang dazu finden kannst. Endlich Schluss mit Überessen, mentaler Dauerdiät und hohem Food Focus. Mit Eat To Perform m... more
| Publishes | Twice weekly | Episodes | 133 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | FitnessHealth & FitnessNutrition | ||
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Latest Episodes
Das ist die letzte Episode des Eat To Perform Podcast. Gemeinsam reflektieren wir die letzten 132 Folgen - und ich erzähle euch von meinen Zukunftsplänen.
Danke für eure Treue, und dass ihr Eat To Perform zu dem gemacht habt, was es heute ist.
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Was sind Minicuts, für wen sind sie geeignet und wann machen sie Sinn?
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MERCH gibts hier (-30% mit dem Code EATTOPERFORM)
Masterclasses, Workbook, Eat To Perform Academy:
Folge mir auch auf Instagra... more
Die heutige Episode widmet sich ganz dem Thema Mentale Gesundheit.
Wir sprechen über:
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Meine Journey
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Inwiefern hat mir Therapie etwas über mich selbst beigebracht?
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Die Wahrheit über die „Healing Journey“
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Wie mit negativen Geda... more
Wieso hilft uns Krafttraining so sehr dabei, an unserer Beziehung zum Essen zu arbeiten?
Und was, wenn man kein Krafttraining machen möchte, sondern einfach nur ein bisschen Sport oder garkeinen?
In der heutigen Episode sprechen wir darüber, wieso ... more
Key Facts
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Reviews
- Zu viel Genderei
Tolle Informationen, nette Stimme - aber diese Genderei geht mal gar nicht
Apple Podcasts2Overlord85Germany3 years ago - Toller Podcast von einer unglaublichen Persönlichkeit 🫶🏽
Ich liebe diesen Podcast! Er hat mein Leben verändert, mehr kann ich dazu nicht sagen 😂 Danke Meli! Eine Herzensempfehlung🫶🏽
Apple Podcasts5An.So.Germany3 years ago - Mega guter Podcast
Melli du bist ne coole Socke! 🤣🤣
For real mega guter und hilfreicher input. Habe mich mental mittlerweile endlich auf nem halbwegs guten Weg wieder gefunden. An schlechten Tagen helfen mir deine Worte um auch wieder zurück in die Bahn zu kommen, freu mich immer wieder drauf deine Folgen bei der Arbeit zu hören.
Hab bisher immer nur auf Spotify gehört und bewertet, aber gerade ist mir aufgefallen, dass Apple Podcast ja kostenlos ist 🤣🤣
Apple Podcasts5Luzie_Rammstein02Germany3 years ago Tolle Inhalte, danke!
Podcast Addict53 years agoViola- Toll aber …
Der Podcast ist grundsätzlich echt der Hammer und sehr cool und wenig Werbung, viel Infos .. sehr viel was man sich wünscht ABER dieses Deutsch/Englisch ist in manchen Podcast so arg und so mega anstrengend …
Apple Podcasts3Marieeeeere
Austria3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 | Austria/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Eat To Perform?
These podcasts share a similar audience with Eat To Perform:
1. Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
2. Psychologie to go!
How many episodes of Eat To Perform are there?
Eat To Perform launched 4 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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