跨阅低谷
Leo没时间读书吗？人生卡关需要一本好书吗？或者是读完了却和没读一样？这个节目我会用20-30分和你聊一本书的重点，帮你挑选或回顾一本书。
| Publishes | Weekly | Episodes | 178 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | ArtsEducation |
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不知道你是不是总遇到这样的问题：
你花费大量的时间去仔细的阅读一本书，最后却发现能够记住、并真的应用到实践中去的极少，感觉自己的时间投入产出比很低？
或者你总是感觉自己的知识是零散的、碎片化的。无法形成有效的知识网络。最终你读了很多书，但是却没有真的形成自己的知识体系。
今天我会介绍一个ai工具，它可以10倍你的阅读速度和效果。最终，他会帮你实现，书只读一遍就能够深入理解，从而实现真正的高效阅读。
今天的内容：
1:00 Notebook LM
4:22 我的工作流
5:12 如何... more
订阅了一堆知识类播客，收藏了无数视频和文章，播放清单永远排着队——但你却越来越不愿意点开他们了。
又或者——明明你最近读了不少书，吸收了很多新观点。
但当朋友随口问你：“你最近在看什么？有什么启发？”
你的大脑却一片空白，只能尴尬地回答：“嗯…挺有意思的。”
你知道自己不是不用功。你真的在努力。
只是这些输入，没有变成你自己的东西。
后来我才意识到，这不是懒惰，也不是记性差—— 而是一种深层的行为模式。
我称之为：“输入型人格”。
今天这期节目，我们就来聊聊：
1:16... more
不好意思又要重播了。最近在旅行，又不小心骑车飞出去，摔伤手。所以我们下周再来继续日常更新吧！
今天我要分享的这本书是 你就是困住自己那座山
今天我要介绍的这本书可以说是关于改变人生以及自我疗愈集大成的一本。毫不夸张地讲，如果你认真的去读这本书，他一定可以改变你的人生。
4:04 自我破坏
10:49 负面情绪藏着改变人生的讯息
14:49 疗愈
提到的：
你经历了什么 ep69
村上的回信
我的vx：18624150097
你知道，传统上那种想要叫你如何致富的书，好像都是给那些每天能量满满正在创业或者想要创业的人读的。但这本书，我自己读起来感觉却很奇怪。因为他让我很想要推荐给那些处在人生低谷中的朋友。
为什么这本书适合低谷中的你读呢？这本书里面，纳瓦尔到底分享了哪些发人深思的智慧呢？
今天的内容：
0:37 这本书在讲什么？
2:53 财富
9:59 快乐
提到的书/节目：
140 这4本书帮我实现真的知识复利！！｜东亚自救指南
网课咨询+v：
18624150097
Reviews
- 听着很安心
感受到真诚，并且内容很好，声音很好听！
Apple Podcasts5出门了吗！China7 months ago - 主播的声音很好听
主播的声音很好听
Apple Podcasts5huzhen199393China8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 | China/Arts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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跨阅低谷 launched 2 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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