The Juggle Is Real Show: Parenting & Mental Health For Moms & Teens
Tanya & Sabrina SaundersWhether you're a parent looking for guidance or a teen seeking understanding, this podcast is your go-to resource for navigating modern-day parenting and the mental health epidemic affecting girls today. Hosted by award-winning author and nervous system regulation expert Tanya Saunders, alongside her 15-year-old daughter Sabrina, The Juggle is Real is a raw and authentic look at the challenges fac... more
| Publishes | Monthly | Episodes | 162 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingMental HealthHealth & Fitness | |||
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Latest Episodes
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We’re grounding into Season 2 with The Earth Element!
In this episode, Tanya and Sabrina explore what it means to embo... more
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We’re floating into Season 2 with The Air Element! 🌬️ In this episode, Tanya and Sabrina explore the lighter (and tricki... more
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We’re diving deeper into Season 2! 🔥 This week, Tanya teaches Sabrina (and you!) about the Fire Element—a lens for under... more
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We’re kicking off Season 2! After a much-needed pause to reconnect, Tanya and Sabrina return with fresh energy and a pow... more
Reviews
- Pulls You In
It’s the talk with your daughter that you wish you had. Focused banter, with structure, heart, and purpose. Vulnerable, real, relatable, with lessons for all of us. What’s specific to being a mom and a daughter in this culture, but also what’s common to all human relationships.
Apple Podcasts5Bob Soulliere
United Statesa year ago - SO RELATABLE!
As a mom with teenage daughters, I can totally relate to some of the stories shared by Tanya and Sabrina…the stories about boys, social anxiety, friend drama...I love hearing from both a mom AND a daughter and getting practical tips on how to deal with some of the stuff that comes up at this stage of life. I can’t wait to hear more and get to know Tanya and Sabrina more through these episodes and stories!
Apple Podcasts5greentlef
Canadaa year ago - Perfect for Teens and Moms!
My teen daughter and I absolutely loved this podcast! It was short, entertaining, and relatable to BOTH of us and it helped launch our own conversation about conscience, boundaries and boys!
The hosts' candid conversation about the realities of motherhood, from the messy moments to the heartwarming milestones, were a breath of fresh air. Highly recommend this podcast to any mom (and daughter!) looking for a supportive community and some real talk about the beautiful chaos of raising teens toda... more
Apple Podcasts5education1212United Statesa year ago - Truly insightful ..
If you are here reading this you were meant to dive into Tanya’s work and receive her wisdom ! I feel so blessed to have come across Tanya and breath work , it is really helping me understand my true nature and peel away layers to reveal a more authentic side to myself …the monthly breath work circles I also recommend if you are a woman working to bring in more harmony into your life . Thank you Tanya for sharing you wisdom with us !
Apple Podcasts5sarita bahri
United Kingdom4 years ago - Coming home ...
I came across Tanya’s motivating work through a workshop I attended where she demonstrated how breath work can be used to shift and release old patterns that you may find yourself stuck with and I was instantly drawn to her ideas of true abundance ..like she says and I have experienced that shifting your thoughts and behaviours are not easy but using breath work really helps on this journey ..I’ve been exploring breathwork for a while but the way Tanya takes the listener on a journey through he... more
Apple Podcasts5sarita bahriUnited Kingdom5 years ago
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this podcast launched 7 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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