年久施修喚中醫
DR.Asher施丞修中醫師熱愛分享臨床心得，歡迎收聽!
| Publishes | Daily | Episodes | 50 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | ArtsFashion & Beauty | ||
Listen to this Podcast
Latest Episodes
除了西醫的安眠藥物之外，不少患者會選擇中藥來幫助睡眠。為了有效改善睡眠品質，此次施丞修醫師介紹六種常見的助眠中藥方，這些藥方各有明確的適應症，例如酸棗仁湯用於虛煩不得眠，而加味逍遙散則專門針對更年期和經期不穩引起的失眠。此外，還有專門治療由體內火氣過旺、多夢噩夢或是便秘等原因導致失眠的處方。施丞修醫師強調，治療失眠必須根據個人的複雜體質和病因，精確選用合適的藥方，方能獲得實質療效並避免傷身。
這份內文是針對長期受睡眠品質不良困擾的人群，提出了一套從生活細節減輕疲勞的實務策略。作者強調在改善睡眠本身之前，應先透過每日兩次定時休息來防止精神崩潰，並主張在中午與傍晚各安排不超過三十分鐘的「微關機」，讓身體有效回收疲勞債。此外，文本建議透過減輕飲食負擔來降低生理火氣，特別是晚餐維持七分飽並避免甜、油、辣、酒等刺激物，以減少干擾睡眠的發炎反應。整體而言，這套方法的核心在於建立固定的生理回充點與優化腸胃代謝，讓身體在修復睡眠品質的過程中，仍能維持穩定的運作機能。
***文字內容***
你有沒... more
這份內文是針對長期受睡眠品質不良困擾的人群，提出了一套從生活細節減輕疲勞的實務策略。作者強調在改善睡眠本身之前，應先透過每日兩次定時休息來防止精神崩潰，並主張在中午與傍晚各安排不超過三十分鐘的「微關機」，讓身體有效回收疲勞債。此外，文本建議透過減輕飲食負擔來降低生理火氣，特別是晚餐維持七分飽並避免甜、油、辣、酒等刺激物，以減少干擾睡眠的發炎反應。整體而言，這套方法的核心在於建立固定的生理回充點與優化腸胃代謝，讓身體在修復睡眠品質的過程中，仍能維持穩定的運作機能。
***文字內容***
你有沒... more
此內容呈現了施丞修醫師對於中醫調理體質與疫苗反應的專業見解。其中一位病患分享了自己及其父親在接種疫苗後出現類似感冒的不良反應，甚至擔憂父親中風是否與疫苗有關，因而對西醫建議產生矛盾心理，轉而尋求中醫協助。施醫師解釋，這些反應源於身體虛弱和免疫力不足，將疫苗反應比喻為「演習變戰爭」，並建議民眾可先透過中醫長期調理體質（如三到六個月），強化免疫、循環和代謝功能後再接種疫苗，達到相輔相成的效果。同時，第二份資料簡要介紹了施醫師的學術背景和職位，證實了他作為中醫臨床醫學專家的地位。
---------... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 |  Taiwan/Arts/Fashion & Beauty |
Apple Podcasts | #165 | Taiwan/Arts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About 年久施修喚中醫
Where can I find podcast stats for 年久施修喚中醫?
Rephonic provides a wide range of podcast stats for 年久施修喚中醫. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 年久施修喚中醫 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 年久施修喚中醫 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 年久施修喚中醫, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 年久施修喚中醫?
Rephonic provides comprehensive predictive audience data for 年久施修喚中醫, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 年久施修喚中醫 have?
To see how many followers or subscribers 年久施修喚中醫 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 年久施修喚中醫?
These podcasts share a similar audience with 年久施修喚中醫:
1. 兆華與股惑仔
How many episodes of 年久施修喚中醫 are there?
年久施修喚中醫 launched 3 months ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 年久施修喚中醫?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 年久施修喚中醫?
Rephonic pulls ratings and reviews for 年久施修喚中醫 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 年久施修喚中醫?
Rephonic provides full transcripts for episodes of 年久施修喚中醫. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.