Dr Tadeusz - O zdrowiu i zdrowym życiu
Tadeusz OleszczukPonad 30 lat pracy nauczyło mnie, jak ważna jest edukacja dla zrozumienia mechanizmów odpowiedzialnych za zdrowie. W tym podcaście opowiadam o tym, jak być zdrowym i jak dbać o swoje zdrowie. Kobiece.
| Publishes | Twice weekly | Episodes | 41 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Polish | Categories | Health & FitnessMedicine | ||
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Zrezygnowanie z nabiału, cukru, owoców oraz pszenicy może przynieść trwałą poprawę wyglądu. Warto spróbować a następnie obserwować zmiany. We wszystkim wskazany jest umiar i zdrowy rozsądek.
Przyczyny wzrostu stanu zapalnego są w codziennej diecie bogatej w pieczywo pszenne, kazeinę i obecność pestycydów. Cukier i stres działają jako katalizator zapaleń.
Udoskonalanie produkcji przemysłowej pieczywa pszennego zwiększa ryzyko zaburzeń immunologicznych ale tez chorób układu krążenia.
Okres 40+ weryfikuje dotychczasowy styl życia i diety. Jednak pierwsze wskazówki pojawiają się wiele lat wcześniej, ale są też "zapisane" w historii rodzinnej. Babci, mamy, siostry.
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Reviews
- super
Bardzo wartościowe treści! Proszę o więcej.
Apple Podcasts5Rosalia.aPoland2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #72 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #96 | Poland/Top Podcasts |
Apple Podcasts | #1 | Poland/Health & Fitness/Medicine |
Apple Podcasts | #9 | Poland/Health & Fitness |
Apple Podcasts | #132 |  Norway/Health & Fitness/Medicine |
Apple Podcasts | #147 |  United Arab Emirates/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Which podcasts are similar to Dr Tadeusz?
These podcasts share a similar audience with Dr Tadeusz:
1. Zwierciadło Podcasty
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3. Cyprian Majcher
4. Przemek Górczyk Podcast
5. Tak właśnie mam
How many episodes of Dr Tadeusz are there?
Dr Tadeusz launched 3 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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