
Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., double board-certified in obesity & internal medicine with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient... more
| Publishes | Daily | Episodes | 15 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

You’re doing everything right — eating clean, exercising, watching calories — and yet the scale won’t move. Why? In this video, Dr. Mohammed Paika explains the hidden biological reasons alcohol makes fat loss harder than you think. It’s not just abou... more
Fatty liver disease now affects nearly 1 in 3 adults — and most people have no idea they have it. In this short video, Dr. Mohammed Paika explains why fatty liver is not actually a liver problem, but a metabolic and obesity-driven condition rooted in... more
Cardio is not about punishment or burning calories — it’s about training the most important muscle in your body: your heart.
In this long-form masterclass, Dr. Mohammed Paika — board-certified in Internal Medicine and Obesity Medicine — explains how... more
Why do you reach for comfort food when you’re stressed — even when you know better?
In this PODCAST, Dr. Mohammed Paika — board-certified in Internal Medicine and Obesity Medicine — explains the real neuroscience behind emotional eating, stress horm... more
Working out after 45 comes with unique challenges—and most people are doing it wrong.
Real-world fitness advice for adults 45 and over, straight from a board-certified Internal Medicine & Obesity Medicine physician.
We cover:
Why going to the gym ... more
If you’re on a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound and struggling with what to eat, this podcast is for you.
I’m Dr. Mohammed Paika, board-certified in Obesity and Internal Medicine, and in this video I break down a simple, ... more
Japan is often viewed as one of the healthiest countries in the world, with some of the lowest obesity rates and the longest life expectancy. But here’s the truth most people don’t realize: metabolic disease is quietly rising in Japan, even among peo... more
In this video, Dr. Mohammed Paika, board-certified in Obesity Medicine and Internal Medicine, shares a real hospital case involving a severe complication shortly after starting Ozempic (a GLP-1 receptor agonist).
An elderly patient presented with ab... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 |










Listeners, social reach, demographics and more for this podcast.
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Dr. Paika Podcast launched 2 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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