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Down Dog and Dirty: Musical Power Yoga Classes by Matthew Reyes

MATTHEW REYES - LA Yoga Master Teacher
Yoga
Power Yoga
Fitness
Mindfulness
Crescent Pose
Shavasana
Physical Fitness
Down Dog
Wellness
Strength Training
Mental Wellness
Warrior Pose
Breath Control
Warrior II
Spirituality
Music
Los Angeles
King, Warrior, Magician, Lover
Mental Well-Being
Core Strength

Feel HAPPY, SPIRITUALLY GROUNDED, HEALTHY and SOULFUL INSIDE & OUT. My yoga style can help get you there! So let’s do some FUN, ATHLETIC yoga together, listen to some GREAT MUSIC, and bring a ton of joy and positivity to ourselves & the world around us!!! :) I’ve taught over a HALF MILLION students in over TEN THOUSAND POWERFUL, MUSICAL, FUN YOGA CLASSES in Los Angeles and all over the world. For ... more

PublishesDailyEpisodes63Founded5 months ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Down Dog and Dirty: Musical Power Yoga Classes by Matthew Reyes

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Recent Guests

Missy Egan
Actress and long-time yoga practitioner
Episode: "MISSY & ME": a 20-min ADVANCED LEVEL POWER YOGA w/ actress MISSY EGAN

Host

Matthew Reyes
Yoga instructor and host involved in multiple power yoga formats and related podcast content.

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DAY #3 POWER YOGA FIT CHALLENGE :20-minutes
Q: Why do you do yoga?
Fitness and maintaining flexibility while also enjoying a moment of peace.
DAY #6 POWER YOGA FIT CHALLENGE :20-minutes
Q: Stephanie, why do you do yoga?
Stephanie explains that yoga helps her clarify her thoughts and gives her strength and calmness, akin to putting on a pair of glasses to focus her perspective.
DAY #5 POWER YOGA FIT CHALLENGE :20-minutes
Q: Gigi, why do you do yoga?
Vanity, peace of mind, and community.
DAY #5 POWER YOGA FIT CHALLENGE :20-minutes
Q: Mimi, why do you do yoga?
Because I buy tickets to the gun show.
"MISSY & ME": a 20-min ADVANCED LEVEL POWER YOGA w/ actress MISSY EGAN
Q: Why do you do yoga?
Missy shares that yoga brings her peace during chaotic times and benefits her physically, helping her feel good and fit.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on energetic, music-driven power yoga sessions led by a charismatic instructor who weaves motivation, mindfulness, and personal growth into each class. Episodes blend vigorous sequencing with upbeat playlists, while also offering themed sessions (multi-part workouts, bike-to-yoga hybrids, and challenge series) that emphasize consistency, community, and mental wellness. Listeners can expect practical fitness guidance, accessible modifications, and personal reflections that explore ego, humility, and staying joyful on and off the mat. A standout aspect is the strong emphasis on mood-boosting music and a welcoming, communal atmosphere that encourages practice at home or in public classes.

Noteworthy is the consistent brandin... more

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These podcasts share a similar audience with this podcast:

1. The Moth

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this podcast launched 5 months ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Missy Egan

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