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Artwork for Don't Stay Stuck, A Muslimah's Guide to Navigating Wellbeing

Don't Stay Stuck, A Muslimah's Guide to Navigating Wellbeing

Jazibah

Calling all stuck Muslimahs, feeling unfulfilled cycling through busy and burnout.Join me every week, as I hold space for Muslim women to get unstuck without having to rely on motivation and massive action.Whether you’re a busy Mum feeling like you’re drowning in overwhelm with the day to day running of life or a highly successful executive who seems to have it all and do it all and yet still feel... more

PublishesTwice weeklyEpisodes9Founded4 years ago
Categories
IslamReligion & Spirituality

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Artwork for Don't Stay Stuck, A Muslimah's Guide to Navigating Wellbeing

Latest Episodes

How has the podcast helped you gain a different perspective on your identity?

Will it change how you approach to your sense of wellbeing in the future?

Reflecting on the journey so far.

This Episode is dedicated to you sisters, the listeners, a... more

To Be Me or not to be me.

That's the question we ask ourselves

What personality traits do you display and where do they come from?

Is keeping the peace the same as promoting peace?

Why not having a strong sense of self worth leads to us losin... more

What boundaries do you think you need to adopt?

Is society encouraging you to spot everyone's 'Red Flags' and 'Toxic Traits' and does this promote peace or more stress in your life?

As we delve deeper into this Identity Series of how we end up st... more

What messages did you hear growing up?

Do you feel that your beliefs about yourself serve you well?

Continuing this Identity Series we explore how societal norms don't promote our wellbeing in a way that makes us feel high self worth as women and... more

Who are you underneath the labels and responsibilities in life?

Why do you feel both exhausted from all the do-ing and stuck still in life at the same time?

Welcome to Season 1 of Don't Stay Stuck, A Muslimah's Guide to Navigating Wellbeing. This... more

Concluding the Introductory Series and letting you know what to expect from the podcast. 

We'll be exploring how the Guidance of Qur'an & Sunnah address all of our Wellbeing needs as a Muslimah.

As a Mental Health Advocate, I'll be holding space ... more

Who am I and why did I start this podcast?

How did I get stuck? 

Stuck in the unfulfilling Cycle of Busy and Burnout. 

And more importantly, how did I get unstuck, Release the Stress and now Navigate my Wellbeing Fuelled from Peace?

Listen to... more

What is this podcast and who is it for? Don't Stay Stuck, A Muslimah's Guide to Navigating Wellbeing is a podcast for Muslim women feeling stuck in the unfulfilling cycle of busy and burnout. Have a listen to see if you can relate. Connect with me on... more

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Reviews

5.0 out of 5 stars from 8 ratings
  • Raw and real talks to challenge Muslim women to prioritize themselves

    Amazed by the gems dropped in each episode.

    Best part..from an Islamic viewpoint!

    Apple Podcasts
    5
    Riri-1
    United States4 years ago

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this podcast launched 4 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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