La salud Integral a prueba de crisis. Este podcast no promueve una teoría, sino un estilo de vida anti-estrés. Aquí, la sabiduría física, emocional, mental y energética se une para que dejes de sobrevivir con un cuerpo que grita… y puedas recuperar la calma y energía que anhelas, y una vitalidad FEME sostenible, sin miedo a recaídas.
Publishes | Monthly | Episodes | 5 | Founded | 8 months ago |
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Language | Categories | Health & FitnessAlternative Health |
Una reflexión para sanar el dolor invisible que se hereda en silencio: lo que callan los hombres, lo que callamos nosotras… y el poder de la compasión para romper el ciclo.
Libros referidos:
Outlive: The Science and Art of Longevity by Peter Attia... more
¿Sientes que el divorcio lo desordenó todo y no sabes por dónde empezar a reconstruirte? En este episodio te comparto 4 claves poderosas que me ayudaron a convertir el caos de mi separación en la base de una resiliencia más profunda… no solo para ese... more
En este episodio, comparto cómo di mi primer paso hacia la transformación después de mi separación. Hablamos sobre liderar conversaciones difíciles, poner límites, soltar el miedo y convertirnos en las protagonistas de nuestra historia, tomando el co... more
Iniciar este podcast ha sido un viaje de valentía y sanación.
Si alguna vez has sentido miedo al tomar decisiones difíciles, este episodio es para ti. Porque el divorcio no tiene que ser el final, sino el comienzo de tu transformación.
En este pri... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #154 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 8 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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