Welcome to "FAT to FIIT by Platero"—your ultimate guide to transforming your body and mind! I'm Platero, here to help you break free from unhealthy habits and step into a fitter, stronger, and healthier you. Each episode is packed with expert tips, motivation, and real-life strategies to fuel your fitness journey. No gimmicks—just results! Don't forget to follow "FAT to FIIT by Platero" on Apple M... more
Publishes | Twice monthly | Episodes | 76 | Founded | 4 years ago |
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Categories | FitnessHealth & Fitness |
ey everyone, welcome back to FAT to FIIT by Platero. If you've been with us, you know we’ve been breaking free from limiting beliefs and stepping into empowerment. Today, we take a bold step forward—into the world of manifestation. I know, it might s... more
Hey, welcome back to FAT to FIIT by Platero—I’m so glad you’re here. Last time, we laid the foundation for mental wellness. Today, we go deeper. We're breaking down the old beliefs that have been silently holding you back—and learning how to replace ... more
Welcome to FAT to FIIT by Platero, where we dive deep intoMental Fitness. I'm your host, and together. Expect candid conversations, expert insights, and actionable takeaways.Whether you're a seasoned pro or just starting out, join us as we unravel th... more
In today's episode, we delve into the pervasive issue of loneliness—a challenge that affects individuals across all walks of life. Join us as we explore practical strategies to combat loneliness, foster meaningful connections, and enhance your mental... more
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Stop telling people what to do you’re not the boss and I’m confused. Why did you listen to it if you don’t like it and you like take so long for the podcast
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Stop telling people what to do you’re not the boss and I’m confused. Why did you listen to it if you don’t like it
The good ratings are from girls 👧🏻
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Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | |
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Apple Podcasts | #142 | |
Apple Podcasts | #167 |
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The content focuses primarily on personal transformation related to fitness and mental well-being, intertwining practical tips with motivational anecdotes. Key themes include overcoming limiting beliefs about weight loss and health, the importance of mindset shifts, and adopting sustainable fitness routines. Notably, the host shares personal stories, making the journey relatable and inspiring for listeners. With segments dedicated to mental health, readers can expect to explore not just physical transformations but also the psychological barriers that inhibit progress toward a healthier lifestyle. This unique aspect is likely to attract a diverse audience eager for holistic approaches to health and fitness.
Rephonic provides a wide range of podcast stats for FAT to FIIT. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FAT to FIIT and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for FAT to FIIT, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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FAT to FIIT launched 4 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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