Jonathan Lelièvre, spécialiste en psychologie du sport et de la performance, partage ses meilleures stratégies pour faire de vous des athlètes complets qui savent comment dominer la compétition. Pour appuyer Jonathan, des invités experts viendront partager leurs connaissances spécialisées afin de vous amener toujours plus loin. Entrez dans l’univers de la haute performance! Psychologie sportive, p... more
Publishes | Weekly | Episodes | 100 | Founded | 6 years ago |
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Language | French | Categories | EducationSelf-ImprovementHealth & FitnessMental Health |
Comment réagir quand ton entraîneur te crie dessus? Es-tu de ceux qui figent et qui ont une face de chevreuil sur l’autoroute? Plus maintenant! Voici quelques trucs pour surmonter la critique grâce à ma stratégie CTRL ALT DELETE. more
Tu viens de terminer ta compétition et ça ne s’est pas passé comme tu le souhaitais. Ta performance n’a pas été à la hauteur de tes attentes. Tu n’as pas récolté ce dont tu avais rêvé. Tu as peut-être même terminé dernier de ta vague ou de ta course.... more
Comment rester positif pendant une course ? more
Si toi aussi tu aimerais gagner plus souvent dans le sport ou la discipline que tu pratiques, j’ai quelque chose pour toi ! Un acronyme tout simple : W.I.N. more
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Très bon vulgarisateur! S’exprime bien de manière précise. J’essaie d’appliquer ses conseils à chaque épisode!
Très intéressant
Super podcast! Très intéressant. J’apprends un peu plus à chaque épisode. Je le recommande fortement.
Tes podcasts son très bon! Il m’aide beaucoup!
C’est trop enrichissant
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Direction Excellence launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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