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Artwork for Digital Poison

Digital Poison | The Dopamine Cure for Screen Addiction And Burnout

Peak State Labs
Screen Addiction
Digital Detox
Mindfulness
Mental Health
Social Media
Burnout
Digital Addiction
Mental Well-Being
Dopamine
Self-Care
Self-Compassion
Productivity
Technology
Digital Minimalism
Journaling
Gratitude
Offline Activities
Sleep
Self-Awareness
Screen Time

Feeling trapped in a cycle of endless scrolling, notifications, and digital distractions? Are you battling screen addiction, burnout, and a nagging sense of emptiness despite constant screen time? "Digital Poison: The Dopamine Cure for Screen Addiction and Burnout" offers a powerful antidote. This podcast delves into the science behind dopamine hijacking, exploring how technology exploits our brai... more

PublishesDailyEpisodes169Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Digital Poison

Latest Episodes

Episode Description:. Dive deep into the transformative world of mindful movement with our expert guide in this episode of Digital Poison. Discover practical tips on yoga and meditation for beginners to boost mental health, combat screen addiction, a... more

Episode Description:. Discover the transformative power of digital detox in todays episode. Learn practical tips to break free from social media addiction, reduce burnout, and reclaim your time and energy. Unveil the science behind screen addiction a... more

Episode Description:. Dive deep into the world of digital wellness as we explore practical strategies to manage stress and anxiety using mindfulness techniques. In this enlightening episode, uncover hidden patterns that fuel screen addiction and burn... more

Episode Description:. Discover practical tips on reducing digital distractions and combat screen addiction in todays fast-paced world with our special episode of Digital Poison:. The Dopamine Cure for Screen Addiction And Burnout. Learn how to reclai... more

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Host

Rachel Carter
Host introducing the show and guiding episodes; focal point for Digital Poison and related content.

Reviews

1.0 out of 5 stars from 2 ratings
  • Beware AI Generated not Human

    Not only is the voice AI but the information and advice is completely generated via AI. Beware of what you may be listening to.

    Apple Podcasts
    1
    SoliDeoGloria123
    United States5 months ago
  • Is this AI or?

    Seems to be a robot rather than a person. Might be good for falling asleep to.

    Apple Podcasts
    1
    ErinJB
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critique the show feeling AI-generated in some aspects of advice or tone.
Listeners appreciate practical, bite-sized strategies for reducing screen time and stress.
Guests and experts are valued, but consistency in host voice is noted to be a priority for credibility.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Healthy Tech Use for Digital Addiction Burnout Relief
Q: What strategies have worked for you?
The host invites audience interaction and suggests sharing stories and tips on social media to foster community and accountability in maintaining healthier technology boundaries.
Healthy Tech Use for Digital Addiction Burnout Relief
Q: What are your thoughts on setting boundaries with technology?
Listeners are encouraged to reflect on their own routines and share strategies, emphasizing the importance of choosing where to focus and creating small, sustainable changes that can lead to a more balanced digital life.
Beat Digital Detox Anxiety & Screen Boundaries:. Balanced Digital Life
Q: Have you struggled with digital detox and anxiety?
Rachel invites listeners to share their thoughts and experiences regarding digital detox and anxiety.
Overcoming Screen Addiction & Digital Wellness Guide
Q: What are some ways you take care of yourself?
Listeners are encouraged to share their self-care tips in the comments.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Digital Poison

What is Digital Poison about and what kind of topics does it cover?

A practical, recovery-focused show exploring how digital distractions, dopamine signaling, and burnout affect daily life. Episodes combine host-led guidance with science-backed strategies for mindfulness, digital detox, and healthy tech boundaries, often featuring actionable takeaways, personal anecdotes, and guest expert insights. The host cadence is supportive and pragmatic, aiming to empower listeners to reclaim attention, reduce stress, and cultivate more meaningful real-world engagement. A standout pattern is a strong emphasis on repeatable routines, brief daily practices, and evidence-informed steps that fit busy lives.

Where can I find podcast stats for Digital Poison?

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How many listeners does Digital Poison get?

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What are the audience demographics for Digital Poison?

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How many subscribers and views does Digital Poison have?

To see how many followers or subscribers Digital Poison has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Digital Poison?

These podcasts share a similar audience with Digital Poison:

1. The Daily

How many episodes of Digital Poison are there?

Digital Poison launched a year ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Digital Poison?

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Where can I see ratings and reviews for Digital Poison?

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