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Artwork for Die Biohacking-Praxis

Die Biohacking-Praxis

The Red Bulletin

Jeden Dienstag neu: Der Podcast, der dich gesünder besser länger leben lässt. Verbessere deine Fitness, deine Performance, deine Lebensqualität. Mit den einfachsten Tricks und den spannendsten Hacks. Zu Ernährung, Supplements, Training, Lifestyle. Deine Hosts: Profi-Biohacker Andreas Breitfeld und Hobby-Biohacker Stefan Wagner.

PublishesWeeklyEpisodes112Founded2 years ago
Language
German
Number of ListenersCategories
Health & FitnessScience

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Artwork for Die Biohacking-Praxis

Latest Episodes

„Teilweise war ich selbst fasziniert, was ich für eine Energie hab“: Alex Vinatzer kehrt zurück in die Biohacking-Praxis und erzählt von seiner ersten Weltcup-Saison als Biohacker. Er macht die Sache nach wie vor fantastisch, Andreas und Stefan sind ... more

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4 days ago

Wer sich vorgenommen hat, alt zu werden, hört jetzt zu: In dieser Folge geht’s um Knochendichte. Das ist nämlich die, äh, Sollbruchstelle in deinem Longevity-Plan. Andreas sagt dir, was du jetzt schon tun kannst, um auch mit 100 noch unkaputtbar zu s... more

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11 days ago

Autoimmun-Probleme? Entzündungs- oder Hormon-Troubles? Das (und leider vieles andere) kann an den heimtückischen PFAs liegen, „perfluorierten Alkylsubstanzen“. Das Zeug ist überall, in Lebensmitteln, Trinkwasser, Kleidung, Möbeln. Was du tun kannst, ... more

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18 days ago

Das beste-Schlaf-Hacks-Ranking: Was sind Andreas’ 5 wichtigste Tipps für besseren Schlaf? (Spoiler: Es sind keine Supplements dabei, sondern ausschließlich ganz einfache, kostenlose Lifestyle-Hacks.) Außerdem: Wieso Andreas den Longevity-Extremisten ... more

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25 days ago

Insights

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Reviews

4.5 out of 5 stars from 593 ratings
  • weniger wäre mehr

    inhaltlich durchaus interessant, aber zwei extrem langatmige und vor allem monotone power-redner am start…sabbel, sabbel, sabbel…eine unfassbare wortfülle für wenig inhalt. nach der folge über migräne jedoch war ich inhaltlich wirklich entsetzt, wie falsch viele aussagen und absolut uninformiert die beiden sich trauen, über ein thema zu reden, von dem sie erkennbar keine ahnung haben. das schreckt mich seitdem auch für andere themen ab…

    Apple Podcasts
    2
    Prosecco mit Aperol
    Germanya month ago
  • Informationen Informationen Informationen

    Ich bin mit eurem Podcast bei Folge 0 angefangen und höre alle Folgen brav hintereinander weg. more

    Apple Podcasts
    5
    PP vom OP Team
    Germany2 months ago
  • ihr zwei seid der Hammer…Vielen Dank!

    ich bin dabei alle bisherigen Folgen nachzuhören. So viel tollen Content, vielen Dank dafür. Ich kann euch Stunden am Stück hören. Macht wieder noch lange weiter so…

    Apple Podcasts
    5
    thommy_p
    Germany3 months ago
  • Sehr interessant

    Sehr interessanter Podcast, manchmal nicht allumfassend recherchiert (vegan ist gesund und machbar allerdings muss supplementiert werden) würde mich über eine Folge freuen wie der Stoffwechsel geboostet werden kann

    Apple Podcasts
    4
    Seegler
    Germany3 months ago
  • Trinkt ihr eigentlich Red Bull?

    Nein, natürlich nicht. more

    Apple Podcasts
    5
    HH..
    Austria5 months ago

Chart Rankings

Apple Podcasts
#101 Germany/Health & Fitness
Apple Podcasts
#178 Austria/Top Podcasts
Apple Podcasts
#39 Austria/Health & Fitness

Audience

Listeners, engagement and demographics and more for this podcast.

Listeners per EpisodeGender SkewEngagement Score
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