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Dharma in Plain English

Sailesh Maharjan

You will find simple tips and steps to learn, practice, and reflect on ancient Buddhist and Eastern philosophy.

PublishesTwice weeklyEpisodes8Founded3 years ago
Categories
BuddhismReligion & Spirituality

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Artwork for Dharma in Plain English

Latest Episodes

Trouble sleeping? Listen to this "Mindful Body Scanning" podcast. I wish you restful night :)

The practice of loving-kindness goes against the human instinct. From the evolutionary perspective, humans, like other living organisms, are programmed to survive and thrive despite the emotional, psychological, and social costs that may ensue.

Lo... more

Loving-kindness is a counterintuitive approach to developing a noble attitude.

Loving kindness toward outside and loved ones is easy. In this episode, you will hear the prompt to practice loving kindness toward people who are unfriendly or against you. We should attempt to make peace with those individuals, not broiling more ne... more

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5.0 out of 5 stars from 5 ratings
  • Super great instructions for meditation

    This meditation teacher gives me very simple and effective techniques of loving kindness practice. Thank you very much.

    May my loving kindness thoughts go every direction of the world!

    Regards,

    UPN

    Hong Kong.

    Apple Podcasts
    5
    Unapana
    Norway2 years ago

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1. The Daily

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Dharma in Plain English launched 3 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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