Det Mentale Forspring
Det Mentale ForspringDet Mentale Forspring – Styrk dit mindset og præster bedre I Det Mentale Forspring dykker vi ned i den mentale side af præstationen. Vi undersøger, hvordan psykologiske faktorer kan være nøglen til at du præsterer bedre. Dit mindset kan være din største styrke eller din største begrænsning. Det Mentale Forspring giver dig de mentale værktøjer til at håndtere pres, opbygge selvtillid og præstere, n... more
| Publishes | Twice monthly | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Danish | Category | Sports | ||
Listen to this Podcast
Latest Episodes
I denne episode (link i kommentarfeltet) zoomer vi ind på den side af fodboldverdenen, som sjældent rammer forsiderne:
👉 Ensomheden, presset og usikkerheden, som rammer mange danske spillere, når de tager springet til en udenlandsk klub.
Udefra li... more
I denne episode dykker vi ned i et emne, som mange kender alt for godt: overtænkning. Hvorfor går vores tanker ofte i ring? Hvordan påvirker det vores præstationer, beslutninger og trivsel? Og vigtigst af alt – hvad kan vi gøre for at bryde den menta... more
I denne episode dykker vi ned i, hvordan du kan lære at stole på din intuition og præstere optimalt uden at lade tankerne forstyrre dit flow. Mentaltræner Henrik Hjarsbæk deler sin indsigt i, hvordan du kan spille mere frit, tage bedre beslutninger o... more
Denne episode gennemgår hurtigt Rutiner, Vaner og Ritualer til sportsatleten.
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 |  Denmark/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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These podcasts share a similar audience with Det Mentale Forspring:
1. Mediano
2. Millionærklubben
How many episodes of Det Mentale Forspring are there?
Det Mentale Forspring launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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