Despejando Podcast con Valentina Calderón
Valentina CalderónCada viernes se publica un episodio nuevo que representa una "equis" del día a día; que al despejarlas, estás más cerca de llegar al siguiente nivel para convertirte en tu mejor versión. Estas "equis" pueden ser: inseguridades, miedos, quejas, decisiones, motivación, relación con tu cuerpo; etc. Los amo babys! @valencalderont valentinacalderont.com
| Publishes | Twice monthly | Episodes | 32 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Personal JournalsSociety & Culture |
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Latest Episodes
En este episodio te cuento cómo la frase de mi mamá "como te ven te tratan" hizo que no solo me tomara mi imagen en serio desde chiquita, si no que también, me hizo investigar el background científico de esa frase.
Te comparto una guía paso a paso ... more
En este episodio te cuento cómo pasé de ser cero disciplinada a alguien con estructura: dejé de fumar, llevo 3 meses yendo al gym, leo, hago mi skincare sin fallar y mantengo hábitos que antes no podía sostener más de 3 días. Si yo pude baby, créeme,... more
En este episodio te cuento todo lo que estoy haciendo en mi vida antes de cumplir 30 para tener un glow up real: físico, mental y emocional.
No son solo tips superficiales: te comparto hábitos, cambios de mentalidad, rutinas de cuidado personal, est... more
En este episodio te enseño no solo a comprar mejor, si no todo lo que NO tienes que hacer cuando vas a comprar ropa que hace que caigas en la impulsividad y termines perdiendo dinero. Este es el problema que tienen 9 de cada 10 de mis clientas de ase... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 |  Chile/Society & Culture/Personal Journals |
Apple Podcasts | #195 |  Colombia/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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