Desenreda tu Mente.
Psic. Adriana Hdez.En este podcast hablamos sobre las emociones agradables y desagradables y cómo es que influyen en tu salud física y mental... Platicamos sobre temas cotidianos, dudas más frecuentes, ideologías o costumbres que limitan el cambio y las emociones.También te cuento algunas experiencias que me han cambiado la manera de ver la vida, en el consultorio , en el amor , en el desamor, cosas bonitas y cosas ... more
| Publishes | Twice monthly | Episodes | 150 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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Latest Episodes
¿Cuántas veces has dicho "cuando tenga tiempo me voy a cuidar"?
En este episodio hablamos de una verdad incómoda pero urgente: el problema no es el tiempo, es que te estás dejando al final.
Hablaremos de cómo normalizamos el autoabandono disfraza... more
¿Siempre eres tú la que resuelve todo, sostiene a todos y nunca se permite caer? En este episodio hablamos del agotamiento silencioso de las mujeres fuertes. Porque a veces, esa fuerza que todos aplauden… te está dejando sin energía por dentro. Vas a... more
¿Te has sentido agotado sin razón aparente? ¿Has notado que, aunque descanses, el cansancio persiste? Descubre cómo identificar las señales de agotamiento emocional antes de que sea demasiado tarde. A través de este episodio entenderás cómo la falta ... more
En este episodio de Desenreda tu Mente, exploramos cómo la mentalidad de escasez puede estar saboteando tus proyectos, metas y bienestar emocional. A menudo, nos creemos limitados por la falta de recursos, tiempo o oportunidades, pero esta creencia p... more
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Apple Podcasts | #224 |  Colombia/Health & Fitness/Mental Health |
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| Gender Skew | Location | Interests | |||
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Desenreda tu Mente. launched 4 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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